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Athlete Date Sort Location Workout Name Description Results
Jessica Anaya 01/19/2012 CrossFit ATP WOD WOD
Four rounds:
Deadlift-12 reps F155/M205
400 meters
10m 55s
Workout Scaled
doug schenck 01/19/2012 CrossFit Lake Mary None 21 Box Jumps
21 Sit-ups
Walking lunge 100 ft.
18 Box Jumps
18 Sit-ups
Walking lunge 100 ft.
15 Box Jumps
15 Sit-ups
Walking lunge 100 ft.
12 Box Jumps
12 Sit-ups
Walking lunge 100 ft.
9 Box Jumps
9 Sit-ups
Walking Lunge 100 ft.
6 Box Jumps
6 Sit-ups
13m 58s
Performed as RX
Justin Farmakakis 01/19/2012 None None 4 RFT

Run 400m
15 tire flips
30 situps
16m 29s
Performed as RX
Debbie Jensen 01/19/2012 CrossFit Eclipse deadlift 3rm None 173 lbs
Performed as RX
Heather Sullo 01/19/2012 CrossFit ATP Skill/Strength Skill
Straight leg deadlift-progression of lift
Strength
1Rm deadlift
125 lbs
Performed as RX
Heather Sullo 01/19/2012 CrossFit ATP WOD WOD
Four rounds:
Deadlift-12 reps F155/M205
400 meters
18m 20s
Workout Scaled
dean kotzen 01/19/2012 CrossFit ATP Skill/Strength Skill
Straight leg deadlift-progression of lift
Strength
1Rm deadlift
245 lbs
Performed as RX
Dennis Sukholutsky 01/19/2012 Crossfit H-town None Snatch Balance 1-1-1
Hang Squat Snatch 1-1-1
145-165-175f lbs
0-0-0 lbs
Performed as RX
Patrick McCord 01/19/2012 CrossFit Eclipse deadlift 3rm None 285 lbs
Performed as RX
Susan Tindell 01/19/2012 CrossFit Eclipse deadlift 3rm None 153 pds lbs
Performed as RX
Osas Imade 01/19/2012 CrossFit Eclipse deadlift 3rm None 405 lbs
Performed as RX
Sherry Washington 01/19/2012 CrossFit Lake Mary None 21 Box Jumps
21 Sit-ups
Walking lunge 100 ft.
18 Box Jumps
18 Sit-ups
Walking lunge 100 ft.
15 Box Jumps
15 Sit-ups
Walking lunge 100 ft.
12 Box Jumps
12 Sit-ups
Walking lunge 100 ft.
9 Box Jumps
9 Sit-ups
Walking Lunge 100 ft.
6 Box Jumps
6 Sit-ups
19m 05s
Workout Scaled
Robyn Wolverton 01/19/2012 Crossfit H-town None 200m run
then
15-12-9-6-3 reps of:
Ring rows
Front Squat (95m/65f)
Bar-facing burpees
then
200m run
17m 52s
Performed as RX
Ty Hohman 01/19/2012 Crossfit H-town None 200m run
then
15-12-9-6-3 reps of:
Ring rows
Front Squat (95m/65f)
Bar-facing burpees
then
200m run
11m 38s
Performed as RX
Jackie Geewax 01/19/2012 Crossfit H-town None 200m run
then
15-12-9-6-3 reps of:
Ring rows
Front Squat (95m/65f)
Bar-facing burpees
then
200m run
17m 51s
Workout Scaled
Kirstin Grotzinger 01/19/2012 CrossFit Eclipse deadlift 3rm None 275 lbs
Performed as RX
Andrew Rohe 01/19/2012 CrossFit ATP Skill/Strength Skill
Straight leg deadlift-progression of lift
Strength
1Rm deadlift
375 lbs
Performed as RX
Andrew Rohe 01/19/2012 CrossFit ATP WOD WOD
Four rounds:
Deadlift-12 reps F155/M205
400 meters
16m 13s
Workout Scaled
Red Dula 01/19/2012 Crossfit H-town None 200m run
then
15-12-9-6-3 reps of:
Ring rows
Front Squat (95m/65f)
Bar-facing burpees
then
200m run
16m 44s
Performed as RX
Tadji Kretschmer 01/19/2012 CrossFit ATP Skill/Strength Skill
Straight leg deadlift-progression of lift
Strength
1Rm deadlift
125# lbs
Performed as RX
Moriah Chinnock 01/19/2012 Vertical Limit Fitness Push Press 2-2-2-2-2 DE: 2 reps at 65-70% of 1 RM 75-75-75-75-75 lbs
Performed as RX
Moriah Chinnock 01/19/2012 Vertical Limit Fitness 1/20/12 AMRAP 9 minutes
12 wallballs (20/16#)
12 ring dips
7 rounds 0 reps
Workout Scaled
Cameron Maynard 01/19/2012 CrossFit Eclipse deadlift 3rm None 375 lbs
Performed as RX
Ron Huguenin 01/19/2012 CrossFit Lake Mary None 21 Box Jumps
21 Sit-ups
Walking lunge 100 ft.
18 Box Jumps
18 Sit-ups
Walking lunge 100 ft.
15 Box Jumps
15 Sit-ups
Walking lunge 100 ft.
12 Box Jumps
12 Sit-ups
Walking lunge 100 ft.
9 Box Jumps
9 Sit-ups
Walking Lunge 100 ft.
6 Box Jumps
6 Sit-ups
20m 33s
Performed as RX
Candace Stofer 01/19/2012 Crossfit H-town None 200m run
then
15-12-9-6-3-1 reps of:
Ring rows
Front Squat (95m/65f)
Bar-facing burpees
then
200m run
17m 00s
Workout Scaled