Shirley Ravenna

Hometown:
Hollywood, FL
Gym:
Gender:
Female
Age:
45
Height:
5' 5"
Weight:
--

January 20, 2012

Performed at: CrossFit ATP
Workout Name: WOD
Description: WU
10 minutes
jumprope 1min/burpees 1min

WOD

1-2-3-4-5-6-7-8-9...........
in 15 minutes
Cleans-F95/M135
Jump Slamball
T2R
Results: 10 rounds 0 reps
Workout scaled

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