tina keener

Hometown:
aberdeen, MD
Gym:
CrossFit Harford
Gender:
Female
Age:
55
Height:
5' 4"
Weight:
124 lbs

January 20, 2012

Performed at: CrossFit Harford
Description: WOD (a)
15-14-13-12-11....3-2-1 reps
of
95# squat cleans
pull-ups

WOD (b)
10-9-8-7.....3-2-1 reps
of
95# squat cleans
pull-ups
Results: 37m 26s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/20/2012 WOD (a)
15-14-13-12-11....3-2-1 reps
of
95# squat cleans
pull-ups

WOD (b)
10-9-8-7.....3-2-1 reps
of
95# squat cleans
pull-ups
 37m 26s
Performed as RX