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Athlete Date Sort Location Workout Name Description Results
Colter Kruckeberg 02/22/2012 Crossfit H-town None 3 rounds for time of:
10 chest to bar pullups
10 Front Squats, 165/115
10 Alternating Jumping Lunges (both legs is one)		 7m 45s
Performed as RX
Monte Mabry 02/22/2012 Crossfit H-town None 3 rounds for time of:
10 chest to bar pullups
10 Front Squats, 165/115
10 Alternating Jumping Lunges (both legs is one)		 9m 48s
Workout Scaled
Linda Malone 02/22/2012 Crossfit H-town None 3 rounds for time of:
10 chest to bar pullups
10 Front Squats, 165/115
10 Alternating Jumping Lunges (both legs is one)		 11m 20s
Workout Scaled
Matt Hurley 02/22/2012 Crossfit H-town None 3 rounds for time of:
10 chest to bar pullups
10 Front Squats, 165/115
10 Alternating Jumping Lunges (both legs is one)		 9m 23s
Workout Scaled
Candace Stofer 02/22/2012 Crossfit H-town None 3 rounds for time of:
10 chest to bar pullups
10 Front Squats, 165/115
10 Alternating Jumping Lunges (both legs is one)		 10m 59s
Workout Scaled
Johnny Phan 02/22/2012 Crossfit H-town None 3 rounds for time of:
10 chest to bar pullups
10 Front Squats, 165/115
10 Alternating Jumping Lunges (both legs is one)		 8m 05s
Workout Scaled
Melisa O'Quinn 02/22/2012 CrossFit Lake Mary None Every Min. 4 Burpees
2 Rds of
15 Thrusters F45/M75
15 SDLHP F45/M75
15 Push jerks F45/M75
15 Front squats F45/M75		 11m 37s
Performed as RX
Marlo Landreth 02/22/2012 Crossfit H-town None 3 rounds for time of:
10 chest to bar pullups
10 Front Squats, 165/115
10 Alternating Jumping Lunges (both legs is one)		 10m 52s
Workout Scaled
michael hobbs 02/22/2012 CrossFit Eclipse Elizabeth 21-15-9 reps of:
Clean 135 pounds
Ring dips		 10m 36s
Workout Scaled
Keith Iazzetti 02/22/2012 CrossFit Lake Mary None Every Min. 4 Burpees
2 Rds of
15 Thrusters F45/M75
15 SDLHP F45/M75
15 Push jerks F45/M75
15 Front squats F45/M75		 7m 20s
Performed as RX
Mathew Reyna 02/22/2012 CrossFit Eclipse Elizabeth 21-15-9 reps of:
Clean 135 pounds
Ring dips		 10m 54s
Workout Scaled
Osas Imade 02/22/2012 CrossFit Eclipse Elizabeth 21-15-9 reps of:
Clean 135 pounds
Ring dips		 6m 58s
Performed as RX
Jason Bentz 02/22/2012 CrossFit Eclipse Elizabeth 21-15-9 reps of:
Clean 135 pounds
Ring dips		 10m 54s
Performed as RX
Nick Hollingsworth 02/22/2012 CrossFit Eclipse Elizabeth 21-15-9 reps of:
Clean 135 pounds
Ring dips		 11m 06s
Performed as RX
Emily M 02/22/2012 CrossFit Eclipse Elizabeth 21-15-9 reps of:
Clean 135 pounds
Ring dips		 9m 09s
Workout Scaled
Cristina Wohadlo 02/22/2012 Crossfit H-town None 3 rounds for time of:
10 chest to bar pullups
10 Front Squats, 165/115
10 Alternating Jumping Lunges (both legs is one)		 7m 53s
Workout Scaled
Stacy Bentz 02/22/2012 CrossFit Eclipse Elizabeth 21-15-9 reps of:
Clean 135 pounds
Ring dips		 10m 15s
Workout Scaled
Becky Dipiero 02/22/2012 CrossFit Eclipse Elizabeth 21-15-9 reps of:
Clean 135 pounds
Ring dips		 11m 16s
Workout Scaled
Rose Bartl 02/22/2012 CrossFit Lake Mary None Top Every Minute with 4 Burpees
2 Rounds: (Rx: F45/M65)
15 Thrusters
15 SDHLP
15 Push Jerks
15 Front Squats		 14m 46s
Workout Scaled
Hillary Nykamp 02/22/2012 CrossFit Lake Mary None Every Min. 4 Burpees
2 Rds of
15 Thrusters F45/M75
15 SDLHP F45/M75
15 Push jerks F45/M75
15 Front squats F45/M75		 011m 04s
Workout Scaled
Mark Holt 02/22/2012 CrossFit Eclipse Elizabeth 21-15-9 reps of:
Clean 135 pounds
Ring dips		 11m 37s
Workout Scaled
Nathan Downs 02/22/2012 CrossFit Eclipse Elizabeth 21-15-9 reps of:
Clean 135 pounds
Ring dips		 11m 56s
Workout Scaled
Nicole Kozlowski 02/22/2012 CrossFit Lake Mary None Every Min. 4 Burpees
2 Rds of
15 Thrusters F45/M75
15 SDLHP F45/M75
15 Push jerks F45/M75
15 Front squats F45/M75		 12m 46s
Performed as RX
Matt Rogers 02/22/2012 Powercore Fitness None Back Squat 3-3-3-3-3
Shoulder Press 3-3-3-3-3		 90-90-90-90-90 kgs
45-45-45-45-50 kgs
Performed as RX
Jeff Ning 02/22/2012 CrossFit Lake Mary None Every Min. 4 Burpees
2 Rds of
15 Thrusters F45/M75
15 SDLHP F45/M75
15 Push jerks F45/M75
15 Front squats F45/M75		 15m 33s
Performed as RX
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