Amy Maarhuis

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
36
Height:
5' 7"
Weight:
160 lbs

February 24, 2012

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: \'Training Fran\'
Description: 21 Trusters 95/65
21 Pull ups

2:00 rest

15 Thursters
15 Pull Ups

2:00 rest

9 Thrusters
9 Pull Ups
Results: 25m 27s
Workout scaled
Modifications at: * used green pull up band

1 similar workout

Date Name WorkoutDescription Results
02/24/2012 'Training Fran' 21 Trusters 95/65
21 Pull ups

2:00 rest

15 Thursters
15 Pull Ups

2:00 rest

9 Thrusters
9 Pull Ups

 25m 27s
Workout Scaled