Amy Maarhuis

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
36
Height:
5' 7"
Weight:
160 lbs

February 24, 2012

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: Coretastic
Description: 15 Good Mornings
20 Leg Levers
30 Sit ups
1:00 Plank
20 Good Mornings
30 Leg Levers
40 Sit Ups
1:30 Plank
25 Good Mornings
40 Leg Levers
50 Sit Ups
2:00 Plank
Results: 20m 45s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/24/2012 Coretastic 15 Good Mornings
20 Leg Levers
30 Sit ups
1:00 Plank
20 Good Mornings
30 Leg Levers
40 Sit Ups
1:30 Plank
25 Good Mornings
40 Leg Levers
50 Sit Ups
2:00 Plank 		20m 45s
Performed as RX