Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | Manitoba Crossfit 1 |
Description: | 4 rounds for time of: run 400m (1 lap) 50 Squats |
Results: | 19m 51s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/24/2012 | Manitoba Crossfit 1 | 4 rounds for time of: run 400m (1 lap) 50 Squats |
19m 51s Performed as RX |