Amy Maarhuis

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
36
Height:
5' 7"
Weight:
160 lbs

February 24, 2012

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: Ontario AMRAP
Description: 5:00 AMRAP
1 Wall Climb
4 Pass Throughs (Forward and back is one rep)
8 Triceps dips (off parallette bars)
Results: 5 rounds 0 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/24/2012 Ontario AMRAP 5:00 AMRAP
1 Wall Climb
4 Pass Throughs (Forward and back is one rep)
8 Triceps dips (off parallette bars)		 5 rounds 0 reps
Performed as RX