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Athlete Date Sort Location Workout Name Description Results
Rocky Skocik 07/19/2012 CrossFit Eclipse 1 rm split jerk 1rm split jerk 165 lbs
Performed as RX
Dennis Sukholutsky 07/19/2012 Crossfit H-town None 2 rounds for time of:
30 Sumo deadlift high pulls (M 75 lbs/F 45 lbs)
30 Wall Balls (M 20 lbs/F 14 lbs)
30 Pullups		 8m 35s
Performed as RX
Dennis Sukholutsky 07/19/2012 None Squat Clean 1RM Squat Clean 1-1-1-1-1 135-185-205(f)-205-225-235(f)-235 lbs
Performed as RX
Steve Proto 07/19/2012 Crossfit H-town Power Clean 1RM Power Clean 1-1-1 215 lbs
Performed as RX
Steve Proto 07/19/2012 Crossfit H-town None 2 rounds for time of:
30 Sumo deadlift high pulls (M 75 lbs/F 45 lbs)
30 Wall Balls (M 20 lbs/F 14 lbs)
30 Pullups		 15m 30s
Performed as RX
Joey Tackett 07/19/2012 Crossfit H-town None 2 rounds for time of:
30 Sumo deadlift high pulls (M 75 lbs/F 45 lbs)
30 Wall Balls (M 20 lbs/F 14 lbs)
30 Pullups		 16m 00s
Performed as RX
Osas Imade 07/19/2012 CrossFit Eclipse 1 rm split jerk 1rm split jerk 275 lbs
Performed as RX
Jackie Geewax 07/19/2012 Crossfit H-town None 2 rounds for time of:
30 Sumo deadlift high pulls (M 75 lbs/F 45 lbs)
30 Wall Balls (M 20 lbs/F 14 lbs)
30 Pullups		 17m 44s
Workout Scaled
Craig Ceccanti 07/19/2012 Crossfit H-town Power Clean 1RM Power Clean 1-1-1 185-205-215 lbs
Performed as RX
Kellie Bunyi 07/19/2012 Crossfit H-town Power Clean 1RM Power Clean 1-1-1 105 lbs
Performed as RX
Kellie Bunyi 07/19/2012 Crossfit H-town None 2 rounds for time of:
30 Sumo deadlift high pulls (M 75 lbs/F 45 lbs)
30 Wall Balls (M 20 lbs/F 14 lbs)
30 Pullups		 15m 05s
Performed as RX
Red Dula 07/19/2012 Crossfit H-town Power Clean 1RM Power Clean 1-1-1 205 lbs
Performed as RX
Red Dula 07/19/2012 Crossfit H-town None 2 rounds for time of:
30 Sumo deadlift high pulls (M 75 lbs/F 45 lbs)
30 Wall Balls (M 20 lbs/F 14 lbs)
30 Pullups		 18m 55s
Performed as RX
Chase Gentry 07/19/2012 Crossfit H-town None 2 rounds for time of:
30 Sumo deadlift high pulls (M 75 lbs/F 45 lbs)
30 Wall Balls (M 20 lbs/F 14 lbs)
30 Pullups		 23m 13s
Performed as RX
Bob Irving 07/19/2012 Crossfit H-town None 2 rounds for time of:
30 Sumo deadlift high pulls (M 75 lbs/F 45 lbs)
30 Wall Balls (M 20 lbs/F 14 lbs)
30 Pullups		 13m 21s
Performed as RX
Victoria Sukholutsky 07/19/2012 Crossfit H-town None 2 rounds for time of:
30 Sumo deadlift high pulls (M 75 lbs/F 45 lbs)
30 Wall Balls (M 20 lbs/F 14 lbs)
30 Pullups		 15m 10s
Workout Scaled
Dan Gennarelli 07/19/2012 Iraq, Basra Rahoi Complete as many rounds as possible in 12 minutes of:
24 inch Box Jump, 12 reps
95 pound Thruster, 6 reps
6 Bar-facing burpees		 7 rounds 9 reps
Performed as RX
Rose Bartl 07/19/2012 CrossFit Lake Mary None 3 Rounds for Time:
8 Split Snatch (Rx: 85/115)
15 Pull Ups
400m Run		 16m 29s
Workout Scaled
John McCarthy 07/19/2012 CrossFit ATP None 3 rds
20 burpees
120 singles
20 situps
20 squats		 13m 45s
Performed as RX
David Holland 07/19/2012 Crossfit H-town None 2 rounds for time of:
30 Sumo deadlift high pulls (M 75 lbs/F 45 lbs)
30 Wall Balls (M 20 lbs/F 14 lbs)
30 Pullups		 10m 52s
Performed as RX
Todd Heim 07/19/2012 Hyper CrossFit Elizabeth None 4m 24s
Performed as RX
Sabrina Cabreja 07/19/2012 CrossFit ATP Kettlebell Class AMRAP 20min
L/R
5 Cleans
5 Presses
5 Snatches
5 Front Squats

**Then**
5 Rounds (40:20)
Russian Twists		 10 rounds 0 reps
Performed as RX
Danielle Jensen 07/18/2012 CrossFit Eclipse None 10-8-6-4-2 reps
sumo deadlift high pull (115/75 lbs)
burpees over the bar (lateral jump)

2-2-2-2-2 reps
muscle ups (chest to bar pull ups)		 6m 44s
Workout Scaled
Coach Nick Sorrel 07/18/2012 Crossfit H-town Carter Tass 6-30-12-10 reps for time of:
Handstand Pushups
Deadlift (155lbs/105lbs)
Split Jerk
Toes to bar		 16m 44s
Performed as RX
Willie Diaz 07/18/2012 CrossFit ATP None Chipper
100 Air Squats
90 Ab Mat Situps
800 meter
70 Wallballs
60 KB Swing (16/24)
50 Box jump
400 meter
30 OHS (55/75)
20 Hindu pushups
10 muscle ups
 37m 40s
Workout Scaled
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