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Athlete Date Sort Location Workout Name Description Results
kari mayhem 10/24/2012 Colorado Springs, CO CrossFit.com 121024 21-18-15-12-9-6-3 reps for time of:
65 pound Sumo deadlift high pull
Lateral jumps, over 20" obstacle		 13m 00s
Performed as RX
Andrea Schabruch 10/24/2012 Sheepdog CrossFit None 15 min AMRAP

100 ft bear crawl
10 25# ground to overhead w/ bumper plate		 9 rounds 1 reps
Performed as RX
Dennis Sukholutsky 10/23/2012 None None Snatch 2-2-2-1-1-1-1 on the minute
Clean and Jerk 2-2-1-1-1 on :90sec		 175-175-175-190-190-190-190-190 lbs
215-215-245-245-245f lbs
Performed as RX
Dennis Sukholutsky 10/23/2012 None None 50 kettlebell swings, 2 pood
then
3 rounds of:
50 ft handstand walk
15 toes to bar
then
30 kettlebell swings, 2 pood		 14m 08s
Performed as RX
Ty Hohman 10/23/2012 Crossfit H-town None As many rounds as possible in 10 minutes of:
5 (2 for 1) Wall Balls (M 20/ F 10)
5 Lunges (L R =1 lunge)
50m Sprint		 8 rounds 0 reps
Performed as RX
Jackie Geewax 10/23/2012 Crossfit H-town None As many rounds as possible in 10 minutes of:
5 (2 for 1) Wall Balls (M 20/ F 10)
5 Lunges (L R =1 lunge)
50m Sprint		 9 rounds 3 reps
Performed as RX
Karen Tass 10/23/2012 Crossfit H-town None As many rounds as possible in 10 minutes of:
5 (2 for 1) Wall Balls (M 20/ F 10)
5 Lunges (L R =1 lunge)
50m Sprint		 9 rounds 6 reps
Performed as RX
Candace Stofer 10/23/2012 Crossfit H-town None As many rounds as possible in 10 minutes of:
5 (2 for 1) Wall Balls (M 20/ F 10)
5 Lunges (L R =1 lunge)
50m Sprint		 7 rounds 8 reps
Performed as RX
Johnny Phan 10/23/2012 Crossfit H-town None As many rounds as possible in 10 minutes of:
5 (2 for 1) Wall Balls (M 20/ F 10)
5 Lunges (L R =1 lunge)
50m Sprint		 9 rounds 5 reps
Performed as RX
Brooke Schupp 10/23/2012 CrossFit Eclipse 7 x1 rep back squats 7 sets for 1 rep back squats 223 lbs
Performed as RX
Brooke Schupp 10/23/2012 CrossFit Eclipse Foxy Lady as many rounds as possible in 10 minutes:
7 dumbbell hang squat cleans (45/30 lbs)
40 double unders		 7 rounds 3 reps
Performed as RX
Haley McCord 10/23/2012 CrossFit Eclipse 7 x1 rep back squats 7 sets for 1 rep back squats 163 lbs
Performed as RX
Haley McCord 10/23/2012 CrossFit Eclipse Foxy Lady as many rounds as possible in 10 minutes:
7 dumbbell hang squat cleans (45/30 lbs)
40 double unders		 4 rounds 42 reps
Workout Scaled
Todd Wilkinson 10/23/2012 Crossfit H-town None As many rounds as possible in 10 minutes of:
5 (2 for 1) Wall Balls (M 20/ F 10)
5 Lunges (L R =1 lunge)
50m Sprint		 10 rounds 7 reps
Performed as RX
Emily M 10/23/2012 CrossFit Eclipse 7 x1 rep back squats 7 sets for 1 rep back squats 188 lbs
Performed as RX
Emily M 10/23/2012 CrossFit Eclipse Foxy Lady as many rounds as possible in 10 minutes:
7 dumbbell hang squat cleans (45/30 lbs)
40 double unders		 5 rounds 0 reps
Workout Scaled
Liz Middleton 10/23/2012 Vertical Limit Fitness 10.23.12 For Time
500m row
30 burpees
10 Shoulder to overhead (165/95)		 7m 17s
Performed as RX
Stacy Bentz 10/23/2012 CrossFit Eclipse 7 x1 rep back squats 7 sets for 1 rep back squats 143 lbs
Performed as RX
Stacy Bentz 10/23/2012 CrossFit Eclipse Foxy Lady as many rounds as possible in 10 minutes:
7 dumbbell hang squat cleans (45/30 lbs)
40 double unders		 2 rounds 14 reps
Workout Scaled
Patrick McCord 10/23/2012 CrossFit Eclipse Foxy Lady as many rounds as possible in 10 minutes:
7 dumbbell hang squat cleans (45/30 lbs)
40 double unders		 5 rounds 0 reps
Performed as RX
Patrick McCord 10/23/2012 CrossFit Eclipse 7 x1 rep back squats 7 sets for 1 rep back squats 245 lbs
Performed as RX
Danielle Jensen 10/23/2012 CrossFit Eclipse 7 x1 rep back squats 7 sets for 1 rep back squats 143 lbs
Performed as RX
Danielle Jensen 10/23/2012 CrossFit Eclipse 7 x1 rep back squats 7 sets for 1 rep back squats 173 lbs
Performed as RX
Danielle Jensen 10/23/2012 CrossFit Eclipse Foxy Lady as many rounds as possible in 10 minutes:
7 dumbbell hang squat cleans (45/30 lbs)
40 double unders		 4 rounds 0 reps
Workout Scaled
David Clark 10/23/2012 CrossFit Eclipse 7 x1 rep back squats back squats 1 325 lbs
Performed as RX
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