Performed at: | CrossFit Eclipse |
Workout Name: | Foxy Lady |
Description: | as many rounds as possible in 10 minutes: 7 dumbbell hang squat cleans (45/30 lbs) 40 double unders |
Results: | 4 rounds 0 reps Workout scaled |
Modifications at: | RX weight 10DU's 30 backward jumps Last round 40backward jumps |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/23/2012 | Foxy Lady | as many rounds as possible in 10 minutes: 7 dumbbell hang squat cleans (45/30 lbs) 40 double unders |
4 rounds 0 reps Workout Scaled |