David Clark

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
5' 10"
Weight:
182 lbs

October 23, 2012

Performed at: CrossFit Eclipse
Workout Name: 7 x1 rep back squats
Description: back squats 1
Results: 325 lbs
Performed as RX

3 similar workouts

Date Name WorkoutDescription Results
10/23/2012 7 x1 rep back squats back squats 1 325 lbs
Performed as RX
09/14/2012 Mr. T 8 back squats (155/105)
23 chest to bar pull ups
32 overhead walking lunges (45/35lbs) total steps		 19m 10s
Performed as RX
08/23/2012 Caboose 4 rounds
15 x ring push ups
10 x back squats (185/135)
10 x kettlebell sumo deadlift high pull (70/55lbs)
15 x lateral hops (12 ")		 11m 24s
Performed as RX