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Athlete Date Sort Location Workout Name Description Results
Terri Cary 03/04/2014 CrossFit Eclipse Helenish 3 rounds
400m Row
21 KB
12 Pullups		 14m 41s
Performed as RX
Chad Muehler 03/04/2014 CrossFit Pathos None Power Clean 3-3-3-3-3 185-190-195-200-205 lbs
Performed as RX
Chad Muehler 03/04/2014 CrossFit Pathos None 12-9-6-3 reps for time of:
Push Press 185/125lbs
Muscle Ups		 14m 29s
Performed as RX
mike pace 03/04/2014 madera hs track "Death by 10 meters"....#40 Death by 10 meters
me/marcos/bill/jason=14 rounds

0-50/50-0=hammies
2 small stadiums
1 large stadium		 1.00 mi
Performed as RX
Valerie J Scott 03/04/2014 Vintage CrossFit None 10-9-8-7-6-5-4-3-2-1 reps of:
Thrusters, 95/65
After each round, bear crawl 20m		 15m 09s
Workout Scaled
Valerie J Scott 03/04/2014 Vintage CrossFit None 4 sets
5 Heavy Perfect Deadlifts
5 High Box Jumps		 155 lbs
Performed as RX
David Lance 03/04/2014 Hyper CrossFit Fran Three rounds, 21-15- and 9 reps, for time of:
95/65 pound Thruster
Pull-ups		 10m 06s
Performed as RX
Joe Vogelbacher 03/04/2014 Hyper CrossFit Fran Three rounds, 21-15- and 9 reps, for time of:
95/65 pound Thruster
Pull-ups		 4m 28s
Performed as RX
Jeremiah Bradford 03/04/2014 Clarksville TN Bench Press Bench Press
5-5-5-5-5-5		 185-195-205-215-225-225 lbs
Performed as RX
Jeremiah Bradford 03/04/2014 Clarksville TN Endurance WOD 5 RFT
20 back squats, 95#
15 push press, 95#
10 hang clean, 95#		 18m 36s
Performed as RX
Lael Vogelbacher 03/04/2014 Hyper CrossFit Fran Three rounds, 21-15- and 9 reps, for time of:
95/65 pound Thruster
Pull-ups		 7m 02s
Performed as RX
Kelsey Butcher 03/04/2014 CrossFit Pathos None Power Clean 3-3-3-3-3 90-90-75-75-75 lbs
Performed as RX
Kelsey Butcher 03/04/2014 CrossFit Pathos None 12-9-6-3 reps for time of:
Push Press 185/125lbs
Muscle Ups		 13m 16s
Workout Scaled
Cody Boseman 03/04/2014 Crossfit Mt Olympus Bear complex 10 minute AMRAP
Bear complex @95#		 35 reps
Performed as RX
Daniel Livermore 03/04/2014 Vintage CrossFit None 10-9-8-7-6-5-4-3-2-1 reps of:
Thrusters, 95/65
After each round, bear crawl 20m		 7m 40s
Performed as RX
Daniel Livermore 03/04/2014 Vintage CrossFit None 4 sets
5 Heavy Perfect Deadlifts
5 High Box Jumps		 185-185-185-225 lbs
34-38-38-42 lbs
Performed as RX
Sharon Muller 03/04/2014 CFSF CrossFit wod Five rounds:
1000 meter row
30 Hip extensions
30 GHD sit-ups		 28m 27s
Workout Scaled
Matthew Toner 03/04/2014 Hyper CrossFit Fran Three rounds, 21-15- and 9 reps, for time of:
95/65 pound Thruster
Pull-ups		 11m 38s
Workout Scaled
Kiera Steward 03/04/2014 None Cross fit 6 5 min amrap
7 burpies
11 box jumps
15 jump ropes		 04m 00s
Performed as RX
Tiffany Gilman 03/04/2014 SHS March 4th 6min amrap
7 weight swings
7 squats
7 crunches		 6m 00s
Performed as RX
Justin Lilly 03/04/2014 None CrossFit Games Open 11.6 Complete as many reps as possible in 7 minutes of the following rep scheme:
100 pound Thruster, 3 reps
3 Chest to bar Pull-ups
100 pound Thruster, 6 reps
6 Chest to bar Pull-ups
100 pound Thruster, 9 reps
9 Chest to bar Pull-ups
100 pound Thruster, 12 reps
12 Chest to bar Pull-ups
100 pound Thruster, 15 reps
15 Chest to bar Pull-ups
100 pound Thruster, 18 reps
18 Chest to bar Pull-ups
100 pound Thruster, 21 reps
21 Chest to bar Pull-ups...

This is a timed workout. If you complete the round of 21, go on to 24. If you complete 24, go on to 27, etc.		 4 rounds 0 reps
Performed as RX
Justin Lilly 03/04/2014 None None Rower 16 Min for total meters
30 sec row
30 sec rest		 2,410 m
Performed as RX
Kylee Jordan 03/04/2014 CrossFit Eclipse Helenish 3 rounds
400m Row
21 KB
12 Pullups		 12m 07s
Performed as RX
Chris Bender 03/04/2014 CrossFit Eclipse Helenish 3 rounds
400m Row
21 KB
12 Pullups		 14m 18s
Workout Scaled
Kyle Allen 03/04/2014 Crossfit Parati Omnibus WOD 030314 AMRAP in 15 Min:

5 Burpee Pull-ups
7 Clapping Push-ups
9 Front Squats		 4 rounds 0 reps
Performed as RX
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