Daniel Livermore

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
5' 10"
Weight:
180 lbs

March 4, 2014

Performed at: Vintage CrossFit
Description: 4 sets
5 Heavy Perfect Deadlifts
5 High Box Jumps
Results: 185-185-185-225 lbs
34-38-38-42 lbs
Performed as RX
Athlete's Notes: 30" plus 1 45# plate, 2 plates, 3 plates

1 similar workout

Date Name WorkoutDescription Results
03/04/2014 4 sets
5 Heavy Perfect Deadlifts
5 High Box Jumps		 185-185-185-225 lbs
34-38-38-42 lbs
Performed as RX