Valerie J Scott

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

March 4, 2014

Performed at: Vintage CrossFit
Description: 10-9-8-7-6-5-4-3-2-1 reps of:
Thrusters, 95/65
After each round, bear crawl 20m
Results: 15m 09s
Workout scaled
Modifications at: 45 lbs

1 similar workout

Date Name WorkoutDescription Results
03/04/2014 10-9-8-7-6-5-4-3-2-1 reps of:
Thrusters, 95/65
After each round, bear crawl 20m		 15m 09s
Workout Scaled