Cody Boseman

Hometown:
Omaha, Nebraska
United States
Gym:
Unaffiliated
Gender:
Male
Age:
40
Height:
5' 10"
Weight:
195 lbs

Omaha, Nebraska

Athletes in Omaha:
3
Athletes in Nebraska:
4
Gyms in Nebraska:
0

Personal Records

Metcon
Fran:
3:46
Grace:
3:46
Helen:
12:00
Cindy:
--+--
FGB:
326
Strength
Squat:
400 lbs
Deadlift:
-- lbs
Clean:
240 lbs
Snatch:
155 lbs
Jerk:
-- lbs
Distance
Run 400m:
--:--
Run 5km:
--:--
Row 500m:
1:25
Row 2km:
--:--
Swim 500m:
--:--
View All PRs

TrackMyPR member since May 8, 2013   -   57 workouts logged

Date Name Description Results
09/11/2014 La farm 2 rounds of:
15 deadlifts
15 hang power clean
15 front squat
15 shoulder to overhead
15 back squat

135/95

12 minute cap		 121 reps
Performed as RX
08/14/2014 Fran Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups		 3m 58s
Performed as RX
07/26/2014 Down and back chipper 40 Box overs (24/20)
20 t2b
40 wall balls (20/14)
20 ring dips
40 wall balls
20 t2b
40 box overs		 11m 55s
Workout Scaled
06/07/2014 Karen For time:
150 Wallball shots, 20 pound ball		 6m 34s
Performed as RX
05/30/2014 Holbrook Ten rounds, each for time of:
115 pound Thruster, 5 reps
10 Pull-ups
100 meter Sprint
Rest 1 minute		 19m 08s
Performed as RX