Chris Bender

Hometown:
Tulsa, Oklahoma
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
5' 8"
Weight:
160 lbs

March 4, 2014

Performed at: CrossFit Eclipse
Workout Name: Helenish
Description: 3 rounds
400m Row
21 KB
12 Pullups
Results: 14m 18s
Workout scaled
Modifications at: 45kbs

1 similar workout

Date Name WorkoutDescription Results
03/04/2014 Helenish 3 rounds
400m Row
21 KB
12 Pullups		 14m 18s
Workout Scaled