TrackMyPR Workout Search

Account Setup

Email Address

Password

Confirm Password

Personal Information

First Name

Last Name

Gender

Male

Female

Account Type

Membership Type

Join Gym

Enter Password

Send Request with Message (optional)

Gym Name

City

State/Province/Region

Country

Search Create New Gym

Search Workouts

Search Results

Athlete	Date	Location	Workout Name	Description	Results
Tom Thomas	03/06/2014	HarperFit	Count Down	10-9-8-7-6-5-4-3-2-1 Push Up Burpee Air Squat Do ten reps of each, then 9 reps of each, then 8 reps... on down to one. Record time.	11m 48s Performed as RX
Alejandro Mancilla	03/06/2014	Garage	Annie	Annie 50-40-30-20-10 Double-Unders and Sit-UPS	9m 31s Performed as RX
Tim Anderson	03/06/2014	Sheepdog CrossFit	CrossFit.com 140306	5 rounds for time of: Run 800 meters 25 burpees	19m 11s Workout Scaled
Josh Miller	03/06/2014	Rogue River CrossFit	On The Edge	AMRAP 18 minutes: 1x hand release push-up 1x single arm KB swing each side (choose load) 25x double-unders 2x hand release push-ups 2x single arm KB swings each side (choose load) 25x double-unders etc. (keep climbing)	12 rounds 0 reps Performed as RX
Liz Simms	03/06/2014	HarperFit	Count Down	10-9-8-7-6-5-4-3-2-1 Push Up Burpee Air Squat Do ten reps of each, then 9 reps of each, then 8 reps... on down to one. Record time.	11m 15s Performed as RX
Liz Simms	03/06/2014	HarperFit	Count Down	10-9-8-7-6-5-4-3-2-1 Push Up Burpee Air Squat Do ten reps of each, then 9 reps of each, then 8 reps... on down to one. Record time.	11m 30s Performed as RX
Jordan Russell	03/06/2014	Vintage CrossFit	None	10m AMRAP 15 Hang Squat Cleans (75/55) FB: (135/95) 15 Hang Squat Cleans (95/65) FB: (155/105) 15 Hang Squat Cleans (115/75) FB: (185/135) 15 Hang Squat Cleans (135/95) FB: (205/145) 15 Hang Squat Cleans (155/105) FB: (225/155)	37 reps Performed as RX
Amber Lewis	03/06/2014	None	None	Blurpies 12 Weight swing 10 squats	10m 04s Performed as RX
Evan Huie	03/06/2014	North Yard CrossFit	A116	AMRAP X 3 RX - Male 45#, Female 25# 1 min Burpees 1 min KB Swings 1 min Box Jumps 1 min V Ups 1 min Rest	203 reps Performed as RX
Dennis Sukholutsky	03/05/2014	Vintage CrossFit	None	6 minutes to complete: 30 Shoulder to overhead (115/75) 30 Wall Balls 30 Pullups If completed within 6 minutes, this becomes a 2 round WOD with a 12 minute cutoff, if that is completed, becomes an 3-round, 18 minute WOD	310 reps Performed as RX
Jason Bentz	03/05/2014	CrossFit Eclipse	CrossFit Games Open 13.4	Complete as many reps as possible in 7 minutes following the rep scheme below: 135 pound Clean and jerk, 3 reps 3 Toes-to-bar 135 pound Clean and jerk, 6 reps 6 Toes-to-bar 135 pound Clean and jerk, 9 reps 9 Toes-to-bar 135 pound Clean and jerk, 12 reps 12 Toes-to-bar 135 pound Clean and jerk, 15 reps 15 Toes-to-bar 135 pound Clean and jerk, 18 reps 18 Toes-to-bar... This is a timed workout. If you complete the round of 18, go on to 21. If you complete 21, go on to 24, etc.	73 reps Performed as RX
Nick Hollingsworth	03/05/2014	CrossFit Eclipse	CrossFit Games Open 13.4	Complete as many reps as possible in 7 minutes following the rep scheme below: 135 pound Clean and jerk, 3 reps 3 Toes-to-bar 135 pound Clean and jerk, 6 reps 6 Toes-to-bar 135 pound Clean and jerk, 9 reps 9 Toes-to-bar 135 pound Clean and jerk, 12 reps 12 Toes-to-bar 135 pound Clean and jerk, 15 reps 15 Toes-to-bar 135 pound Clean and jerk, 18 reps 18 Toes-to-bar... This is a timed workout. If you complete the round of 18, go on to 21. If you complete 21, go on to 24, etc.	75 reps Performed as RX
Stacy Bentz	03/05/2014	CrossFit Eclipse	CrossFit Games Open 13.4	Complete as many reps as possible in 7 minutes following the rep scheme below: 135 pound Clean and jerk, 3 reps 3 Toes-to-bar 135 pound Clean and jerk, 6 reps 6 Toes-to-bar 135 pound Clean and jerk, 9 reps 9 Toes-to-bar 135 pound Clean and jerk, 12 reps 12 Toes-to-bar 135 pound Clean and jerk, 15 reps 15 Toes-to-bar 135 pound Clean and jerk, 18 reps 18 Toes-to-bar... This is a timed workout. If you complete the round of 18, go on to 21. If you complete 21, go on to 24, etc.	45 reps Performed as RX
Patrick McCord	03/05/2014	CrossFit Eclipse	CrossFit Games Open 13.4	Complete as many reps as possible in 7 minutes following the rep scheme below: 135 pound Clean and jerk, 3 reps 3 Toes-to-bar 135 pound Clean and jerk, 6 reps 6 Toes-to-bar 135 pound Clean and jerk, 9 reps 9 Toes-to-bar 135 pound Clean and jerk, 12 reps 12 Toes-to-bar 135 pound Clean and jerk, 15 reps 15 Toes-to-bar 135 pound Clean and jerk, 18 reps 18 Toes-to-bar... This is a timed workout. If you complete the round of 18, go on to 21. If you complete 21, go on to 24, etc.	64 reps Performed as RX
Hailey Wagner	03/05/2014	CrossFit Eclipse	CrossFit Games Open 13.4	Complete as many reps as possible in 7 minutes following the rep scheme below: 135 pound Clean and jerk, 3 reps 3 Toes-to-bar 135 pound Clean and jerk, 6 reps 6 Toes-to-bar 135 pound Clean and jerk, 9 reps 9 Toes-to-bar 135 pound Clean and jerk, 12 reps 12 Toes-to-bar 135 pound Clean and jerk, 15 reps 15 Toes-to-bar 135 pound Clean and jerk, 18 reps 18 Toes-to-bar... This is a timed workout. If you complete the round of 18, go on to 21. If you complete 21, go on to 24, etc.	89 reps Performed as RX
Nyree Segui	03/05/2014	Premier Martial Arts/Grand River CrossFit	03/05/2014	50-40-30-20-10 Double-unders Thrusters, 45/35lbs 5 CTB Pull-ups on the dashes Post Time! LVL1M: 30-20-10, single skips, light weight, mod. pull-ups LVL1: Double skips, light weight, mod. pull-ups LVL2: Triple skips, mod. pull-ups LVL3: RX'd	11m 43s Performed as RX
Cam Reimer	03/05/2014	CrossFit Eclipse	CrossFit Games Open 13.4	Complete as many reps as possible in 7 minutes following the rep scheme below: 135 pound Clean and jerk, 3 reps 3 Toes-to-bar 135 pound Clean and jerk, 6 reps 6 Toes-to-bar 135 pound Clean and jerk, 9 reps 9 Toes-to-bar 135 pound Clean and jerk, 12 reps 12 Toes-to-bar 135 pound Clean and jerk, 15 reps 15 Toes-to-bar 135 pound Clean and jerk, 18 reps 18 Toes-to-bar... This is a timed workout. If you complete the round of 18, go on to 21. If you complete 21, go on to 24, etc.	60 reps Performed as RX
Beth Taruscio	03/05/2014	CrossFit Eclipse	CrossFit Games Open 13.4	Complete as many reps as possible in 7 minutes following the rep scheme below: 135 pound Clean and jerk, 3 reps 3 Toes-to-bar 135 pound Clean and jerk, 6 reps 6 Toes-to-bar 135 pound Clean and jerk, 9 reps 9 Toes-to-bar 135 pound Clean and jerk, 12 reps 12 Toes-to-bar 135 pound Clean and jerk, 15 reps 15 Toes-to-bar 135 pound Clean and jerk, 18 reps 18 Toes-to-bar... This is a timed workout. If you complete the round of 18, go on to 21. If you complete 21, go on to 24, etc.	65 reps Performed as RX
Roddy Goit	03/05/2014	Premier Martial Arts/Grand River CrossFit	03/05/2014	50-40-30-20-10 Double-unders Thrusters, 45/35lbs 5 CTB Pull-ups on the dashes Post Time! LVL1M: 30-20-10, single skips, light weight, mod. pull-ups LVL1: Double skips, light weight, mod. pull-ups LVL2: Triple skips, mod. pull-ups LVL3: RX'd	15m 22s Performed as RX
Scott Anderson	03/05/2014	Sheepdog CrossFit	CrossFit.com 140225	In front of a clock set for 12 minutes: 4 minutes of clean & jerk, 135 lb. 4 minutes of rowing 4 minutes of burpees Post sum of clean & jerk reps, rowing calories and burpee reps to comments.	115 reps Performed as RX
Joker	03/05/2014	Sheepdog CrossFit	Bureau 100	100 Push Ups 100 Sit Ups 100 Squats 100 Burpees 100 Toes to Bar 100 Double Unders	48m 50s Performed as RX
Eric Hester	03/05/2014	Sheepdog CrossFit	None	Complete 100 reps of the following in any increment, in order: Push-Ups Sit-Ups Squats Burpees Toes To Bar Double Unders	37m 21s Performed as RX
C Drake	03/05/2014	Sheepdog CrossFit	None	1:00 heavy bag 1:00 burpees 1:00 heavy bag 1:00 ab mat sit ups 1:00 heavy bag 1:00 push ups 1:00 heavy bag 1:00 ghd sit ups	74 reps Performed as RX
Richard Howell	03/05/2014	Sheepdog CrossFit	CrossFit.com 140214	Set rower for 3 intervals of 2 minutes of rowing and 2 minutes of "rest." During the first rest period, perform max reps of 95 lb. thruster; the second rest period, 95 lb. power snatch; the third rest period, 95 lb. squat cleans. Add all reps to calories for each row and post sum to comments.	129 reps Workout Scaled
Joseph Lalonde	03/05/2014	Premier Martial Arts/Grand River CrossFit	03/05/2014	50-40-30-20-10 Double-unders Thrusters, 45/35lbs 5 CTB Pull-ups on the dashes Post Time! LVL1M: 30-20-10, single skips, light weight, mod. pull-ups LVL1: Double skips, light weight, mod. pull-ups LVL2: Triple skips, mod. pull-ups LVL3: RX'd	15m 29s Performed as RX

Previous 1...5283 5284 5285 528652875288 5289 5290 5291...7443 Next