Amber Lewis

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

Location Unknown

Personal Records

Metcon
Fran:
--:--
Grace:
--:--
Helen:
--:--
Cindy:
--+--
FGB:
--
Strength
Squat:
-- lbs
Deadlift:
-- lbs
Clean:
-- lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
--:--
Run 5km:
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Row 500m:
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Row 2km:
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Swim 500m:
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View All PRs

TrackMyPR member since April 11, 2014   -   7 workouts logged

Date Name Description Results
03/06/2014 Blurpies
12 Weight swing
10 squats 		10m 04s
Performed as RX
03/04/2014 10 side jumps
6 squats
30 second planks 		12m 12s
Performed as RX
02/27/2014 10 lunges
4 line jumps
10 squats 		10m 00s
Performed as RX
02/26/2014 20 crunches
10 jump ropes
6 weight swings 		10m 12s
Performed as RX
02/20/2014 6 blur-pies
10 box jumps
6 		7m 06s
Performed as RX