TrackMyPR Workout Search

Account Setup

Email Address

Password

Confirm Password

Personal Information

First Name

Last Name

Gender

Male

Female

Account Type

Membership Type

Join Gym

Enter Password

Send Request with Message (optional)

Gym Name

City

State/Province/Region

Country

Search Create New Gym

Search Workouts

Search Results

Athlete	Date	Location	Workout Name	Description	Results
Sam Pivarnik	04/08/2015	The Edge	None	cycle 14.5 miles, run a mile	60m 00s Performed as RX
Sam Pivarnik	03/10/2015	The Edge	None	cycle 30min run 2 miles	48m 00s Performed as RX
Sam Pivarnik	03/04/2015	TheEdge	None	cycle 11.1, 30min run 2.15, 20min	50m 00s Performed as RX
Sam Pivarnik	02/10/2015	The Edge	None	row 1000m 4min cycle 10 miles run 2 miles	49m 00s Performed as RX
Sam Pivarnik	02/08/2015	"The Edge	None	Row 1000 meters Cycle 10 miles Run 3.25 miles	56m 00s Performed as RX
Sam Pivarnik	02/04/2015	The Edge	Tri Ready	Run 1.5 miles Cycle 6 miles Run 1.25 miles 135 chest press 12 rep X2 45 wall balls 15lbs	59m 00s Performed as RX
Sam Pivarnik	01/22/2015	The Edge	None	3 rounds 20 15lb wall ball 10 burpees 12 incline sit ups Row 500m 2min 3- pull up bar hang to failure Run 2miles	45m 00s Performed as RX
Sam Pivarnik	01/22/2015	The Edge	None	4 rounds 6 - 1/2 pull ups 6 Burpees 35lb dumb bell squat clean & press 3 sets 10, 65lb hanging snatch Row 500m 2min chest press 135lbs 10 reps, 185 10reps	45m 00s Performed as RX
Sam Pivarnik	01/06/2015	The Edge	None	Three rounds 95lb thrusters 10rep 6 burpees 95lb push press 6rep Row 500m 2min. 30sec plank, 30sec side plank repeat to failure no rest	20m 00s Performed as RX
Sam Pivarnik	11/24/2014	The Edge	None	3 rounds 15lb wall ball 15 reps 35lb kb pood 10 reps 6 walking lunges 135lb press 8reps X2 185lb press 3reps 195lb press 1rep 95lb thrusters 8 reps, 2 rep press 95lb thrusters 8 reps, 2 rep press 35lb strict seated should press 25lb strict curls 15 reps each arm X2	48m 00s Performed as RX
Sam Pivarnik	11/20/2014	The Edge	None	95lb power clean 10reps 135 power clean 10reps X2 95lb thrusters 10reps X3 45lb dumbbell single arm power clean 10reps 45lb dumbbell alternate power clean 20reps X2 35lb dumbbell cleans 10reps Row 1000 meters squat 10 reps X3 push ups 15reps, 25reps back raises 12reps X3 Side raises 12reps X3 high leg raises 10reps X3 inclined sit ups 20, 15, 12reps	55m 00s Performed as RX
Sam Pivarnik	11/13/2014	The Edge	Legs	Seated Should press 90lbs 12reps X2 Seated Should press 100lbs 6reps X2 Legs press 420lbs 20reps Calf raises 420lbs 15reps Strict squat 215lbs 10reps Legs Press 510lbs 20reps Calf raises 510lbs 15reps Strict squat 305lbs 10reps Deep squat 95lbs 10reps, 135lbs 10reps, 185lbs 10reps shoulder shrugs 65lbs 10reps 3sec hold X2 assisted pistol 5reps each leg X2	50m 00s Performed as RX
Sam Pivarnik	10/29/2014	The Edge	None	run 3.65 miles incline sit ups to failure	35m 00s Performed as RX
Sam Pivarnik	10/28/2014	the Edge	None	Row 500m 3 rounds 95lb power clean 10reps 95lb thrusters 10reps 24" box jumps 12reps 95lb push press to failure 95lb push jerk to failure 45lb power snatch 30reps	55m 00s Performed as RX
Sam Pivarnik	10/23/2014	The Edge	None	mile run, 135lb back squat 20 reps, 155lb back squat 20 reps, 185lb back squats 20 reps, 60lb overhead walking lunges 12reps 20lb wallball 40 reps push ups to exhaustion.	162 reps Performed as RX
Sam Pivarnik	10/22/2014	The Edge	None	Row 1000m Power clean 135 10 reps Push press 135lb 10 reps Power clean 135lb 10 reps Push press 135lb 10 reps 65lb snatch squats 10 reps run a mile	19m 00s Performed as RX
Sam Pivarnik	10/20/2014	The Edge	None	row 500m run 1/2 mile 45lb single arm snatch 10reps row 500m run 1/2 mile standing jump 10reps 45lb overhead lunges 16reps X2 1min Plank x2 1min side plank	45m 00s Workout Scaled
Sam Pivarnik	10/14/2014	The Edge	None	10 95lb thrusters 10 95lb clean 10 95lb squat clean 500 meter row 45lb overhead one minute repeat 350lb leg press 20 reps x2 calf raises 350lb 20 reps strict pull downs 70, 80, 120 10 reps each	1h 15m 00s Performed as RX
Sam Pivarnik	10/06/2014	The Edge	None	135 deadlift 10 reps 2 sets 3 Rounds 135lb power clean 5 reps jump pull ups 6 reps box jumps 15 reps 1 Round 155lb power clean Jump pull ups 6 reps 15 box jumps Front squats 135lb 10 reps Back squats 135lb 10 reps Front squats 135lb 10 reps back squats 135lb 10 reps	55m 00s Performed as RX
Sam Pivarnik	09/29/2014	The Edge	None	Run 2.9 miles stop every 10min and do 25 push ups 95lb hang power clean 10r 95lb hang power snatch 10r 95lb thrusters 10r 95lb sumo high pull 10r Side plank 45 both sides Plank 45 back extension 3 sets 12r	50m 00s Performed as RX
Sam Pivarnik	09/24/2014	The Edge	Light	row 500m run 2min row500m run 2min row 500m run 2min	19m 45s Performed as RX
Sam Pivarnik	09/23/2014	The Edge	getting back	1hr trail MTB ride three rounds 40lb pood 30 reps 5 burpees 14 walking lunges one round 135lb power clean 3 sets 5 reps 45lb power snatch 3 sets 15 reps 50lb incline fly 2 sets 12 reps	4 rounds 231 reps Performed as RX
Sam Pivarnik	09/20/2014	CT	Warrior Dash	5K Warrior Dash	27m 00s Performed as RX
Sam Pivarnik	09/16/2014	The Edge	just run	run 2.25 miles	20m 00s Performed as RX
Sam Pivarnik	09/12/2014	The Edge	1st workout	115lb clean 10 reps 45 side crunch 115lb clean and press 10 reps 45lb side crunch 135lb deadlift 10 reps 165lb deadlift 10 reps 45lb side crunch 65lb squat snatch to failure 40lb dumbbell cleans 2 sets 10 45lb overhead walk lunges 2 sets 10 10 burpees 1 mile run back extensions 3 sets 12	58m 13s Performed as RX

Previous 123 Next