Performed at: | The Edge |
Description: | 4 rounds 6 - 1/2 pull ups 6 Burpees 35lb dumb bell squat clean & press 3 sets 10, 65lb hanging snatch Row 500m 2min chest press 135lbs 10 reps, 185 10reps |
Results: | 45m 00s Performed as RX |
Warmup: | 10 burpees |