Sam Pivarnik
Hometown:
Stratford, CT
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
5' 11"
Weight:
218 lbs
September 12, 2014
| Performed at: | The Edge |
| Workout Name: | 1st workout |
| Description: | 115lb clean 10 reps 45 side crunch 115lb clean and press 10 reps 45lb side crunch 135lb deadlift 10 reps 165lb deadlift 10 reps 45lb side crunch 65lb squat snatch to failure 40lb dumbbell cleans 2 sets 10 45lb overhead walk lunges 2 sets 10 10 burpees 1 mile run back extensions 3 sets 12 |
| Results: | 58m 13s Performed as RX |
| Athlete's Notes: | try not have a break longer than 15 seconds or what it takes to change weights. |
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