Sam Pivarnik

Hometown:
Stratford, CT
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
5' 11"
Weight:
218 lbs

November 24, 2014

Performed at: The Edge
Description: 3 rounds
15lb wall ball 15 reps
35lb kb pood 10 reps
6 walking lunges

135lb press 8reps X2
185lb press 3reps
195lb press 1rep

95lb thrusters 8 reps, 2 rep press
95lb thrusters 8 reps, 2 rep press
35lb strict seated should press
25lb strict curls 15 reps each arm X2
Results: 48m 00s
Performed as RX
Warmup: quick stretch

1 similar workout

Date Name WorkoutDescription Results
11/24/2014 3 rounds
15lb wall ball 15 reps
35lb kb pood 10 reps
6 walking lunges

135lb press 8reps X2
185lb press 3reps
195lb press 1rep

95lb thrusters 8 reps, 2 rep press
95lb thrusters 8 reps, 2 rep press
35lb strict seated should press
25lb strict curls 15 reps each arm X2
 48m 00s
Performed as RX