Sam Pivarnik
Hometown:
Stratford, CT
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
5' 11"
Weight:
218 lbs
November 20, 2014
| Performed at: | The Edge |
| Description: | 95lb power clean 10reps 135 power clean 10reps X2 95lb thrusters 10reps X3 45lb dumbbell single arm power clean 10reps 45lb dumbbell alternate power clean 20reps X2 35lb dumbbell cleans 10reps Row 1000 meters squat 10 reps X3 push ups 15reps, 25reps back raises 12reps X3 Side raises 12reps X3 high leg raises 10reps X3 inclined sit ups 20, 15, 12reps |
| Results: | 55m 00s Performed as RX |
| Warmup: | light stretch |
| Cooldown: | Long Stretch |
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