Sam Pivarnik
Hometown:
Stratford, CT
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
5' 11"
Weight:
218 lbs
October 6, 2014
| Performed at: | The Edge |
| Description: | 135 deadlift 10 reps 2 sets 3 Rounds 135lb power clean 5 reps jump pull ups 6 reps box jumps 15 reps 1 Round 155lb power clean Jump pull ups 6 reps 15 box jumps Front squats 135lb 10 reps Back squats 135lb 10 reps Front squats 135lb 10 reps back squats 135lb 10 reps |
| Results: | 55m 00s Performed as RX |
| Warmup: | stretch, 40lb KB pood 50 reps 3 rounds of 12 walking lunge per leg, 10 push ups hands off floor, 24 squats |
| Cooldown: | Stretch |
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