Sam Pivarnik

Hometown:
Stratford, CT
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
5' 11"
Weight:
218 lbs

April 8, 2015

Performed at: The Edge
Description: cycle 14.5 miles, run a mile
Results: 60m 00s
Performed as RX
Warmup: walking lunges 3/10rep, push ups 2/25,
Cooldown: 1/ 10 KB one arm 35lb/ pood, 1/10 50lb KB pood, 2/ 10 each crunches, bicycle kicks, single legs raises, double leg raises.

1 similar workout

Date Name WorkoutDescription Results
04/08/2015 cycle 14.5 miles, run a mile 60m 00s
Performed as RX