Sam Pivarnik

Hometown:
Stratford, CT
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
5' 11"
Weight:
218 lbs

October 28, 2014

Performed at: the Edge
Description: Row 500m

3 rounds
95lb power clean 10reps
95lb thrusters 10reps
24" box jumps 12reps

95lb push press to failure
95lb push jerk to failure
45lb power snatch 30reps
Results: 55m 00s
Performed as RX
Warmup: 20 walking lunges
40lb KB pood
Cooldown: 40lb KB squat press 10 each side
10 burpees

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