Sam Pivarnik

Hometown:
Stratford, CT
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
5' 11"
Weight:
218 lbs

January 6, 2015

Performed at: The Edge
Description: Three rounds
95lb thrusters 10rep
6 burpees
95lb push press 6rep

Row 500m 2min.
30sec plank, 30sec side plank repeat to failure no rest
Results: 20m 00s
Performed as RX
Warmup: Two rounds
12 lunges
10 push ups
Cooldown: light stretch

1 similar workout

Date Name WorkoutDescription Results
01/06/2015 Three rounds
95lb thrusters 10rep
6 burpees
95lb push press 6rep

Row 500m 2min.
30sec plank, 30sec side plank repeat to failure no rest 		20m 00s
Performed as RX