Sam Pivarnik

Hometown:
Stratford, CT
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
5' 11"
Weight:
218 lbs

September 23, 2014

Performed at: The Edge
Workout Name: getting back
Description: 1hr trail MTB ride

three rounds
40lb pood 30 reps
5 burpees
14 walking lunges

one round
135lb power clean 3 sets 5 reps
45lb power snatch 3 sets 15 reps
50lb incline fly 2 sets 12 reps
Results: 4 rounds 231 reps
Performed as RX
Warmup: light stretch
Cooldown: light stretch

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