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Athlete Date Sort Location Workout Name Description Results
Patty Arechabaleta 02/08/2012 CrossFit ATP WOD WU
Joint Mobility
800 meters
Agility ladder

WOD
Eight rounds:
Power Snatch-5 reps F65/M95
OHS-5 reps F65/M95
Parallettes pass thru-5 reps
Dubs-30 reps
100 meters
 31m 19s
Workout Scaled
Sarah Garrison 02/08/2012 CrossFit Eclipse hang time 5 rounds for time
9 deadlifts 9135/95)
6 hang power snatch
3 overhead squat		 7m 06s
Workout Scaled
Lauren Guzik 02/08/2012 CrossFit ATP WOD WU
Joint Mobility
800 meters
Agility ladder

WOD
Eight rounds:
Power Snatch-5 reps F65/M95
OHS-5 reps F65/M95
Parallettes pass thru-5 reps
Dubs-30 reps
100 meters
 32m 32s
Performed as RX
Aaron Schupp 02/08/2012 CrossFit Eclipse hang time 5 rounds for time
9 deadlifts 9135/95)
6 hang power snatch
3 overhead squat		 11m 59s
Performed as RX
Jason Bentz 02/08/2012 CrossFit Eclipse hang time 5 rounds for time
9 deadlifts (135/95)
6 hang power snatch
3 overhead squat		 12m 06s
Workout Scaled
doug schenck 02/08/2012 CrossFit Lake Mary None " Earthquake "
4 Rounds For Time:
21 Wall Balls (20, 14)
15 Hang Power Cleans (115,75)
9 Burpee Pull Ups



Courtsey of CFNE		 14m 40s
Performed as RX
daniel Nemzer 02/08/2012 CrossFit ATP WOD WU
Joint Mobility
800 meters
Agility ladder

WOD
Eight rounds:
Power Snatch-5 reps F65/M95
OHS-5 reps F65/M95
Parallettes pass thru-5 reps
Dubs-30 reps
100 meters
 33m 54s
Performed as RX
Haley McCord 02/08/2012 CrossFit Eclipse hang time 5 rounds for time
9 deadlifts 9135/95)
6 hang power snatch
3 overhead squat		 7m 01s
Workout Scaled
Sergio Pellecer 02/08/2012 CrossFit ATP Late None 3.00 mi
Performed as RX
David Agudelo 02/08/2012 CrossFit ATP Young Circle Run run to Young Circle, 4 laps
10 push ups
10 inclined pull ups
10 situps
10 box jumps
run home		 40m 33s
Performed as RX
Dennis Sukholutsky 02/08/2012 CrossFit H-Town Coach Victor Bday WOD 5 rounds for time of:
200m row
8 Power Cleans, 135/95
12 Push Press, 135/95
31 Double unders		 14m 25s
Performed as RX
Hailey Wagner 02/08/2012 CrossFit Eclipse hang time 5 rounds for time
9 deadlifts 9135/95)
6 hang power snatch
3 overhead squat		 12m 00s
Performed as RX
Rip Ortega 02/08/2012 CrossFit ATP WOD WU
Joint Mobility
800 meters- Rowed
Agility ladder

WOD
Eight rounds:
Power Snatch-5 reps F65/M95- bar
OHS-5 reps F65/M95- bar
Parallettes pass thru-5 reps- box
Dubs-30 reps - 90 sgls
100 meters- walk and slow jog
 35m 43s
Workout Scaled
Osas Imade 02/08/2012 CrossFit Eclipse hang time 5 rounds for time
9 deadlifts 9135/95)
6 hang power snatch
3 overhead squat		 6m 56s
Performed as RX
Patrick McCord 02/08/2012 CrossFit Eclipse hang time 5 rounds for time
9 deadlifts 9135/95)
6 hang power snatch
3 overhead squat		 9m 03s
Workout Scaled
Rose Bartl 02/08/2012 CrossFit Lake Mary None 4 Rounds for Time:
21 Wall Ball (Rx: F14/M20)
15 Hang Power Clean (Rx: F75/M115)
9 Burpee Pull Ups		 17m 55s
Workout Scaled
Emily M 02/08/2012 CrossFit Eclipse hang time 5 rounds for time
9 deadlifts 9135/95)
6 hang power snatch
3 overhead squat		 6m 41s
Workout Scaled
Maegan Blakeman 02/08/2012 CrossFit Eclipse hang time 5 rounds for time
9 deadlifts 9135/95)
6 hang power snatch
3 overhead squat		 8m 13s
Workout Scaled
Danielle Jensen 02/08/2012 CrossFit Eclipse hang time 5 rounds for time
9 deadlifts 9135/95)
6 hang power snatch
3 overhead squat		 8m 09s
Workout Scaled
Chris Pereira 02/08/2012 CR8 CrossFit CrossFit.com 120207 Five rounds for time of:
Run 400 meters
185 pound Deadlift, 21 reps		 17m 16s
Performed as RX
Mel Villo 02/08/2012 CR8 CrossFit CrossFit.com 120207 Five rounds for time of:
Run 400 meters
185 pound Deadlift, 21 reps		 24m 30s
Workout Scaled
Ashery Pereira 02/08/2012 CR8 CrossFit CrossFit.com 120207 Five rounds for time of:
Run 400 meters
185 pound Deadlift, 21 reps		 20m 35s
Workout Scaled
Chris Dalalo 02/08/2012 CR8 CrossFit CrossFit.com 120207 Five rounds for time of:
Run 400 meters
185 pound Deadlift, 21 reps		 17m 21s
Workout Scaled
K V 02/08/2012 CR8 CrossFit CrossFit.com 120207 Five rounds for time of:
Run 400 meters
185 pound Deadlift, 21 reps		 24m 46s
Performed as RX
April Hedrick 02/08/2012 CrossFit Lake Mary None " Earthquake "
4 Rounds For Time:
21 Wall Balls (20, 14)
15 Hang Power Cleans (115,75)
9 Burpee Pull Ups



Courtsey of CFNE		 17m 43s
Workout Scaled
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