Patrick McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
6' 4"
Weight:
190 lbs

February 8, 2012

Performed at: CrossFit Eclipse
Workout Name: hang time
Description: 5 rounds for time
9 deadlifts 9135/95)
6 hang power snatch
3 overhead squat
Results: 9m 03s
Workout scaled
Modifications at: 95 lbs

1 similar workout

Date Name WorkoutDescription Results
02/08/2012 hang time 5 rounds for time
9 deadlifts 9135/95)
6 hang power snatch
3 overhead squat		 9m 03s
Workout Scaled