Chris Dalalo

Hometown:
Unknown
Gym:
CR8 CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 8, 2012

Performed at: CR8 CrossFit
Workout Name: CrossFit.com 120207
Description: Five rounds for time of:
Run 400 meters
185 pound Deadlift, 21 reps
Results: 17m 21s
Workout scaled
Modifications at: 145lb Deadlift (body weight)

1 similar workout

Date Name WorkoutDescription Results
02/08/2012 CrossFit.com 120207 Five rounds for time of:
Run 400 meters
185 pound Deadlift, 21 reps		 17m 21s
Workout Scaled