Performed at: | CrossFit Eclipse |
Workout Name: | hang time |
Description: | 5 rounds for time 9 deadlifts (135/95) 6 hang power snatch 3 overhead squat |
Results: | 12m 06s Workout scaled |
Modifications at: | Mod all weight to 115#. First round did Snatch Deadlifts. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/08/2012 | hang time | 5 rounds for time 9 deadlifts (135/95) 6 hang power snatch 3 overhead squat |
12m 06s Workout Scaled |