Haley McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
39
Height:
5' 2"
Weight:
--

February 8, 2012

Performed at: CrossFit Eclipse
Workout Name: hang time
Description: 5 rounds for time
9 deadlifts 9135/95)
6 hang power snatch
3 overhead squat
Results: 7m 01s
Workout scaled
Modifications at: 53lbs

1 similar workout

Date Name WorkoutDescription Results
02/08/2012 hang time 5 rounds for time
9 deadlifts 9135/95)
6 hang power snatch
3 overhead squat		 7m 01s
Workout Scaled