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Athlete Date Sort Location Workout Name Description Results
Matt Rogers 12/08/2011 Crossfit Victoria Wood 5 Rounds for time of:
Run 400 meters
10 Burpee box jumps, 24" box
95 pound Sumo-deadlift high-pull, 10 reps
95 pound Thruster, 10 reps
Rest 1 minute		 29m 32s
Performed as RX
Osas Imade 12/08/2011 CrossFit Eclipse CrossFit Total Back squat 1RM
Shoulder Press 1RM
Deadlift 1RM		 340-365 lbs
160-185f-175 lbs
475-505-520f lbs
Performed as RX
Kirstin Grotzinger 12/08/2011 CrossFit Eclipse CrossFit Total Back squat 1RM
Shoulder Press 1RM
Deadlift 1RM		 582 lbs
Performed as RX
Charissa Delgiorno 12/08/2011 CrossFit Lake Mary Ground to Overhead Men lift 10,000 lbs from ground to overhead.Women lift 7,000 lbs from ground to overhead.
Pick any kind of movement (Clean and Jerk or snatch) and get it over head for a total of 10,000 lbs (men) and 7,000 lbs (women)
 12m 34s
Performed as RX
Mark Kuntz 12/08/2011 CrossFit Eclipse Claudia 5 rounds for time:

20 kettlebell swings (55/35 lbs)

400 meter run or row		 14m 05s
Performed as RX
Red Dula 12/08/2011 Crossfit H-town None On the minute for 12 mins
3 Power Cleans to overhead 155/105lb Firebreathers: 185/125lb
5 Burpees for missed/failed rep done at the end
*score is # of reps completed (max 36)		 0 rounds 35 reps
Workout Scaled
Red Dula 12/08/2011 Crossfit H-town None Front Squat 5-5-5-5-5 95-105-115-115-125 lbs
Performed as RX
Ralph Bender 12/08/2011 CrossFit Lake Mary Ground to Overhead Men lift 10,000 lbs from ground to overhead.Women lift 7,000 lbs from ground to overhead.
Pick any kind of movement (Clean and Jerk or snatch) and get it over head for a total of 10,000 lbs (men) and 7,000 lbs (women)
 16m 00s
Workout Scaled
Maegan Blakeman 12/08/2011 CrossFit Eclipse Claudia 5 rounds for time:

20 kettlebell swings (55/35 lbs)

400 meter run or row		 18m 32s
Performed as RX
Paul Anderson 12/08/2011 CrossFit Eclipse Claudia 5 rounds for time:

20 kettlebell swings (55/35 lbs)

400 meter run or row		 20m 16s
Performed as RX
Danielle Jensen 12/08/2011 CrossFit Eclipse CrossFit Total Back squat 1RM
Shoulder Press 1RM
Deadlift 1RM		 back squat 183 lbs
sholder press 73....tough to get up! lbs
deadlift 183 lbs
Performed as RX
Brooke Schupp 12/08/2011 CrossFit Eclipse Claudia 5 rounds for time:

20 kettlebell swings (55/35 lbs)

400 meter run or row		 14m 43s
Performed as RX
Roman Rabourn 12/08/2011 Crossfit H-town None Front Squat 5-5-5-5-5 215 lbs
Performed as RX
Roman Rabourn 12/08/2011 Crossfit H-town None On the minute for 12 mins
3 Power Cleans to overhead 155/105lb Firebreathers: 185/125lb
5 Burpees for missed/failed rep done at the end
*score is # of reps completed (max 36)		 12 rounds 0 reps
Performed as RX
Mathew Reyna 12/08/2011 CrossFit Eclipse Claudia 5 rounds for time:

20 kettlebell swings (55/35 lbs)

400 meter run or row		 19m 01s
Performed as RX
Haley McCord 12/08/2011 CrossFit Eclipse Claudia 5 rounds for time:

20 kettlebell swings (55/35 lbs)

400 meter run or row		 13m 34s
Performed as RX
Craig Ceccanti 12/08/2011 Crossfit H-town None On the minute for 12 mins
3 Power Cleans to overhead 155/105lb Firebreathers: 185/125lb
5 Burpees for missed/failed rep done at the end
*score is # of reps completed (max 36)		 0 rounds 32 reps
Performed as RX
Robyn Wolverton 12/08/2011 Crossfit H-town None On the minute for 12 mins
3 Power Cleans to overhead 155/105lb Firebreathers: 185/125lb
5 Burpees for missed/failed rep done at the end
*score is # of reps completed (max 36)		 0 rounds 36 reps
Workout Scaled
Genevive Mathers 12/08/2011 Crossfit H-town None Front Squat 5-5-5-5-5 125 lbs lbs
Performed as RX
Genevive Mathers 12/08/2011 Crossfit H-town None On the minute for 12 mins
3 Power Cleans to overhead 155/105lb Firebreathers: 185/125lb
5 Burpees for missed/failed rep done at the end
*score is # of reps completed (max 36)		 0 rounds 36 reps
Workout Scaled
Jennifer Parrish 12/08/2011 Crossfit H-town None On the minute for 12 mins
3 Power Cleans to overhead 155/105lb Firebreathers: 185/125lb
5 Burpees for missed/failed rep done at the end
*score is # of reps completed (max 36)		 0 rounds 36 reps
Performed as RX
Jackie Geewax 12/08/2011 Crossfit H-town None On the minute for 12 mins
3 Power Cleans to overhead 155/105lb Firebreathers: 185/125lb
5 Burpees for missed/failed rep done at the end
*score is # of reps completed (max 36)		 0 rounds 33 reps
Workout Scaled
Dayna Dellaperuta 12/08/2011 Rich's Garage None 1 Mile Run for Time 8m 45s
Performed as RX
Dayna Dellaperuta 12/08/2011 Rich's Garage None Front Squat 5-5-5
Front Squat 3-3-3		 55-65-75 lbs
85-95-105 lbs
Performed as RX
Jonathan Schabruch 12/08/2011 CrossFit.com CrossFit.com 111113 21-15-9 reps for time of:
GHD Wall ball, 10 pound ball
Wallball "2-fer-1s", 20 pound ball		 6m 59s
Performed as RX
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