Performed at: | CrossFit Eclipse |
Workout Name: | CrossFit Total |
Description: | Back squat 1RM Shoulder Press 1RM Deadlift 1RM |
Results: | 340-365 lbs 160-185f-175 lbs 475-505-520f lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/08/2011 | CrossFit Total | Back squat 1RM Shoulder Press 1RM Deadlift 1RM |
340-365 lbs 160-185f-175 lbs 475-505-520f lbs Performed as RX |