Haley McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
39
Height:
5' 2"
Weight:
--

December 8, 2011

Performed at: CrossFit Eclipse
Workout Name: Claudia
Description: 5 rounds for time:

20 kettlebell swings (55/35 lbs)

400 meter run or row
Results: 13m 34s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/08/2011 Claudia 5 rounds for time:

20 kettlebell swings (55/35 lbs)

400 meter run or row		 13m 34s
Performed as RX