Performed at: | CrossFit Eclipse |
Workout Name: | CrossFit Total |
Description: | Back squat 1RM Shoulder Press 1RM Deadlift 1RM |
Results: | 582 lbs Performed as RX |
Athlete's Notes: | shoulder press - 92lb?, deadlift 280 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/08/2011 | CrossFit Total | Back squat 1RM Shoulder Press 1RM Deadlift 1RM |
582 lbs Performed as RX |