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Athlete Date Sort Location Workout Name Description Results
Matt Hurley 12/07/2011 Crossfit H-town Nasty Girls 3 rounds for time of:
50 Squats
7 Muscle-ups
135 pound Hang power cleans, 10 reps		 21m 40s
Workout Scaled
Roman Rabourn 12/07/2011 Crossfit H-town None 2 Rounds for time of:
10 Burpees
20 Clapping Pushups
30 KTE's
40 Hollowrocks to Supermans
50 Slam Ball 20/14

25min Cutoff		 14m 27s
Performed as RX
Jonathan Schabruch 12/07/2011 CrossFit.com Good Stuff 5 rounds for time of:
20 Squats
20 Push-ups
20 Burpees
20 Sit-ups		 13m 26s
Performed as RX
Scott Anderson 12/07/2011 CrossFit.com None 3 Rounds of:
Row 1000m
30 Thruster @ 45#
30 Jumping Pullups		 33m 04s
Performed as RX
Nick Hollingsworth 12/06/2011 CrossFit Eclipse Kelly 5 rounds for time

400 meter run/row

30 box jumps (24/20)

30 wall balls (20/14 lbs) at (10/8ft) target		 28m 50s
Performed as RX
Brooke Schupp 12/06/2011 CrossFit Eclipse Kelly 5 rounds for time

400 meter run/row

30 box jumps (24/20)

30 wall balls (20/14 lbs) at (10/8ft) target		 24m 33s
Performed as RX
Trey Freeman 12/06/2011 Baton Rouge La Eva Five rounds for time of:
Run 800 meters
2 pood Kettlebell swing, 30 reps
30 Pull-ups		 28m 23s
Workout Scaled
Maegan Blakeman 12/06/2011 CrossFit Eclipse Kelly 5 rounds for time

400 meter run/row

30 box jumps (24/20)

30 wall balls (20/14 lbs) at (10/8ft) target		 32m 10s
Workout Scaled
Rich Case 12/06/2011 Carrollton Kettlebell 12/06/11 For Time:
50-40-30-20-10
Wall Ball
Sit Ups

 15m 42s
Performed as RX
Stacy Bentz 12/06/2011 CrossFit Eclipse Kelly 5 rounds for time

400 meter run/row

30 box jumps (24/20)

30 wall balls (20/14 lbs) at (10/8ft) target		 30m 53s
Performed as RX
Brian Carroll 12/06/2011 CrossFit Eclipse Kelly 5 rounds for time

400 meter run/row

30 box jumps (24/20)

30 wall balls (20/14 lbs) at (10/8ft) target		 33m 36s
Performed as RX
Becky Dipiero 12/06/2011 CrossFit Eclipse Kelly 5 rounds for time

400 meter run/row

30 box jumps (24/20)

30 wall balls (20/14 lbs) at (10/8ft) target		 25m 37s
Performed as RX
craig descoteaux 12/06/2011 CrossFit Eclipse Kelly 5 rounds for time

400 meter run/row

30 box jumps (24/20)

30 wall balls (20/14 lbs) at (10/8ft) target		 24m 00s
Performed as RX
Aaron Schupp 12/06/2011 CrossFit Eclipse Kelly 5 rounds for time

400 meter run/row

30 box jumps (24/20)

30 wall balls (20/14 lbs) at (10/8ft) target		 25m 02s
Performed as RX
Sally Wolfe 12/06/2011 CrossFit Eclipse Kelly 5 rounds for time

400 meter run/row

30 box jumps (24/20)

30 wall balls (20/14 lbs) at (10/8ft) target		 21m 26s
Performed as RX
Michelle Russo 12/06/2011 CrossFit Lake Mary None Back squats
50% 1 set of 12
60% 2 sets of 7
75% 3 sets of 3
85% 4 sets of 2
60% 1 set of 10
3 set of 8 GHR only did 1 rep

 Max 105 lbs lbs
Performed as RX
Dennis Sukholutsky 12/06/2011 CrossFit.com CrossFit.com 111206 Back Squat 3-3-3-3-3 reps 225-255-275-285-245 lbs
Performed as RX
Dennis Sukholutsky 12/06/2011 CrossFit.com Santora Three rounds for reps of:
155 pound Squat cleans, 1 minute
20' Shuttle sprints (20' forward 20' backwards = 1 rep), 1 minute
245 pound Deadlifts, 1 minute
Burpees, 1 minute
155 pound Jerks, 1 minute
Rest 1 minute

Post total reps completed to comments.		 0 rounds 140 reps
Performed as RX
Haley McCord 12/06/2011 CrossFit Eclipse Kelly 5 rounds for time

400 meter run/row

30 box jumps (24/20)

30 wall balls (20/14 lbs) at (10/8ft) target		 25m 04s
Performed as RX
Emily M 12/06/2011 CrossFit Eclipse Kelly 5 rounds for time

400 meter run/row

30 box jumps (24/20)

30 wall balls (20/14 lbs) at (10/8ft) target		 30m 38s
Performed as RX
Genevive Mathers 12/06/2011 Crossfit H-town None 3RFT
10 Pass Thru's
15 KB Swings R/L 35/25lb
20 Walking Lunges
400m Run		 13m 04s
Performed as RX
Kirstin Grotzinger 12/06/2011 CrossFit Eclipse Kelly 5 rounds for time

400 meter run/row

30 box jumps (24/20)

30 wall balls (20/14 lbs) at (10/8ft) target		 24m 58s
Performed as RX
Melissa Manson 12/06/2011 Crossfit H-town None 800 m run
24 minute tabata of ...
row for calories
pushups
squats
800 m run		 4m 55s
Performed as RX
Karen Janak 12/06/2011 Crossfit H-town None 3RFT
10 Pass Thru's
15 KB Swings R/L 35/25lb
20 Walking Lunges
400m Run		 13m 21s
Performed as RX
Ty Hohman 12/06/2011 Crossfit H-town None 3RFT
10 Pass Thru's
15 KB Swings R/L 35/25lb
20 Walking Lunges
400m Run		 11m 59s
Performed as RX
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