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Athlete Date Sort Location Workout Name Description Results
Candace Stofer 01/05/2012 Crossfit H-town None 50-40-30-20-10 reps of:
Situps
Pushups		 17m 49s
Workout Scaled
Johnny Phan 01/05/2012 Crossfit H-town Front Squat 5RM Front Squat 5-5-5-5-5 145 lbs
Performed as RX
Genevive Mathers 01/05/2012 Crossfit H-town None 50-40-30-20-10 reps of:
Situps
Pushups		 14m 20s
Performed as RX
Melisa O'Quinn 01/05/2012 CrossFit Lake Mary None 2 Rounds For Time:
15 Handstand Push Ups
20 Pull Ups
25 Box Jumps F20/M24
30 Deadlifts F135/M185
35 Burpees		 21m 50s
Workout Scaled
michael hobbs 01/05/2012 CrossFit Eclipse 1 RM Back squat None 275 lbs
Performed as RX
michael hobbs 01/05/2012 CrossFit Eclipse baseline 500 meter row
40 squats
30 sit ups
20 push ups
10 pull ups		 3m 58s
Performed as RX
Michelle Russo 01/05/2012 CrossFit Lake Mary None 2 Rounds For Time:
15 Handstand Push Ups
20 Pull Ups
25 Box Jumps F20/M24
30 Deadlifts F135/M185
35 Burpees		 26m 37s
Workout Scaled
Keith Iazzetti 01/05/2012 CrossFit Lake Mary None 2 Rounds For Time:
15 Handstand Push Ups
20 Pull Ups
25 Box Jumps F20/M24
30 Deadlifts F135/M185
35 Burpees		 17m 45s
Workout Scaled
Scott Fontes 01/05/2012 CrossFit Lake Mary None 2 Rounds For Time:
15 Handstand Push Ups
20 Pull Ups
25 Box Jumps F20/M24
30 Deadlifts F135/M185
35 Burpees		 23m 21s
Workout Scaled
brian alcorn 01/05/2012 CrossFit Lake Mary None 2 Rounds For Time:
15 Handstand Push Ups
20 Pull Ups
25 Box Jumps F20/M24
30 Deadlifts F135/M185
35 Burpees		 19m 25s
Workout Scaled
craig descoteaux 01/05/2012 None None 10 muscle ups
100 push press 75#
1000 meter row		 9m 51s
Performed as RX
Mathew Reyna 01/05/2012 CrossFit Eclipse 1 RM Back squat None 165 lbs
Performed as RX
Brian Carroll 01/05/2012 CrossFit Eclipse 1 RM Back squat None 250 lbs
Performed as RX
Brian Carroll 01/05/2012 CrossFit Eclipse Christine 3 rounds for time of:
500m row
12 Bodyweight Deadlifts
21 Box Jumps		 11m 32s
Performed as RX
Liz Middleton 01/05/2012 Vertical Limit Fitness Push Press 1,1,1,1,1 Push press 1 rep max 85 lbs
Performed as RX
Liz Middleton 01/05/2012 Vertical Limit Fitness Annie 50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups		 7m 52s
Performed as RX
Becky Dipiero 01/05/2012 CrossFit Eclipse 1 RM Back squat None 168 lbs
Performed as RX
Becky Dipiero 01/05/2012 CrossFit Eclipse baseline 500 meter row
40 squats
30 sit ups
20 push ups
10 pull ups		 7m 51s
Performed as RX
Chuck Capps 01/05/2012 CrossFit Eclipse 1 RM Back squat None 280 lbs
Performed as RX
Chuck Capps 01/05/2012 CrossFit Eclipse Christine 3 rounds for time of:
500m row
12 Bodyweight Deadlifts
21 Box Jumps		 13m 31s
Workout Scaled
Patrick McCord 01/05/2012 CrossFit Eclipse Christine 3 rounds for time of:
500m row
12 Bodyweight Deadlifts
21 Box Jumps		 13m 47s
Performed as RX
Patrick McCord 01/05/2012 CrossFit Eclipse 1 RM Back squat None 215 lbs
Performed as RX
Kirstin Grotzinger 01/05/2012 CrossFit Eclipse 1 RM Back squat None 213 lbs
Performed as RX
Rose Bartl 01/05/2012 CrossFit Lake Mary None 2 Rounds For Time:
15 Handstand Push Ups
20 Pull Ups
25 Box Jumps F20/M24
30 Deadlifts F135/M185
35 Burpees		 24m 47s
Workout Scaled
Hillary Nykamp 01/05/2012 CrossFit Lake Mary None 2 Rounds For Time:
15 Handstand Push Ups
20 Pull Ups
25 Box Jumps F20/M24
30 Deadlifts F135/M185
35 Burpees		 026m 021s
Workout Scaled
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