Brett Dunham

Hometown:
Tulsa, Ok
Gym:
Vertical CrossFit
Gender:
Male
Age:
40
Height:
6' 3"
Weight:
220 lbs

January 8, 2012

Performed at: Vertical CrossFit
Workout Name: 1/9/2012
Description: AMRAP 8 minutes
4 Handstand Pushups
6 Pistols
8 Body Rows (or GHD if available)
Results: 5 rounds 4 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/08/2012 1/9/2012 AMRAP 8 minutes
4 Handstand Pushups
6 Pistols
8 Body Rows (or GHD if available)
 5 rounds 4 reps
Performed as RX