Liz Middleton

Hometown:

Tulsa, OK

Gym:

Gender:

Female

Age:

Height:

5' 8"

Weight:

125 lbs

January 8, 2012

Performed at:	Vertical CrossFit
Workout Name:	Push Press 2-2-2-2-2-2-2
Description:	DE: Push Press Performed at 50-70% of 1 RM, and doneabout every 45 seconds and as fast as possible.
Results:	65 lbs Performed as RX

Date	Name	WorkoutDescription	Results
01/08/2012	Push Press 2-2-2-2-2-2-2	DE: Push Press Performed at 50-70% of 1 RM, and doneabout every 45 seconds and as fast as possible.	65 lbs Performed as RX