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Athlete
Date
Location
Workout Name
Description
Results
Mathew Reyna
02/03/2012
CrossFit Eclipse
None
1000 meter run
100 push ups
10 snatch (135/95)
15m 22s
Workout Scaled
Sarah Garrison
02/03/2012
CrossFit Eclipse
None
1000 meter run
100 push ups
10 snatch (135/95)
12m 06s
Workout Scaled
Nathan Downs
02/03/2012
CrossFit Eclipse
None
1000 meter run
100 push ups
10 snatch (135/95)
16m 23s
Workout Scaled
Aaron Schupp
02/03/2012
CrossFit Eclipse
None
1000 meter run
100 push ups
10 snatch (135/95)
12m 52s
Performed as RX
Allison Tackett
02/03/2012
CrossFit Eclipse
None
1000 meter run
100 push ups
10 snatch (135/95)
18m 48s
Workout Scaled
Melisa O'Quinn
02/03/2012
CrossFit Lake Mary
None
800m Run
9 OHS F75/M95
9 Ring Dips
400m Run
15 OHS
15 Ring Dips
200m Run
21 OHS
21 Ring Dips
15m 50s
Workout Scaled
Stacy Bentz
02/03/2012
CrossFit Eclipse
None
1000 meter run
100 push ups
10 snatch (135/95)
15m 56s
Workout Scaled
Christopher Brooks
02/03/2012
CrossFit ATP
WOD
WU
Joint mobility
WOD
Four rounds:
1 mile before and after
10 Jump slam balls
12 Wallballs (F14/M20)
15 OH Squats (F65/M95)
20 Situps
34m 36s
Performed as RX
Rose Bartl
02/03/2012
CrossFit Lake Mary
None
800m run
9 OHS (Rx: F75/M95)
9 Ring Dips
400m run
15 OHS
15 Ring Dips
200m run
21 OHS
21 Ring Dips
18m 03s
Workout Scaled
Grace Hays
02/03/2012
CrossFit Lake Mary
None
800m Run
9 OHS F75/M95
9 Ring Dips
400m Run
15 OHS
15 Ring Dips
200m Run
21 OHS
21 Ring Dips
15m 32s
Workout Scaled
Alan Masa
02/03/2012
CrossFit ATP
WOD
WU
Joint mobility
WOD
Four rounds:
1 mile before and after
10 Jump slam balls
12 Wallballs (F14/M20)
15 OH Squats (F65/M95)
20 Situps
36m 24s
Workout Scaled
Steve Siravo
02/03/2012
CrossFit ATP
WOD
WU
Joint mobility
WOD
Four rounds:
1 mile before and after
10 Jump slam balls
12 Wallballs (F14/M20)
15 OH Squats (F65/M95)
20 Situps
42m 28s
Performed as RX
Starr Bergeron
02/03/2012
None
WOD
WU
Joint mobility
WOD
Four rounds:
1 mile before and after
10 Jump slam balls
12 Wallballs (F14/M20)
15 OH Squats (F65/M95)
20 Situps
33m 45s
Workout Scaled
David Agudelo
02/03/2012
CrossFit ATP
WOD
WU
Joint mobility
WOD
Four rounds:
1 mile before and after
10 Jump slam balls
12 Wallballs (F14/M20)
15 OH Squats (F65/M95)
20 Situps
40m 00s
Workout Scaled
Juan Bacca
02/03/2012
CrossFit ATP
WOD
WU
Joint mobility
WOD
Four rounds:
1 mile before and after
10 Jump slam balls
12 Wallballs (F14/M20)
15 OH Squats (F65/M95)
20 Situps
40m 52s
Performed as RX
April Hedrick
02/03/2012
CrossFit Lake Mary
None
800m Run
9 OHS F75/M95
9 Ring Dips
400m Run
15 OHS
15 Ring Dips
200m Run
21 OHS
21 Ring Dips
15m 20s
Workout Scaled
David Clark
02/03/2012
CrossFit Eclipse
None
1000 meter run
100 push ups
10 snatch (135/95)
16m 20s
Workout Scaled
Anthony Rowe
02/03/2012
CrossFit ATP
WOD
WU
Joint mobility
WOD
Four rounds:
1 mile before and after
10 Jump slam balls
12 Wallballs (F14/M20)
15 OH Squats (F65/M95)
20 Situps
34m 49s
Workout Scaled
Jason Bentz
02/03/2012
CrossFit Eclipse
None
1000 meter run
100 push ups
10 snatch (135/95)
14m 18s
Performed as RX
craig descoteaux
02/03/2012
CrossFit Eclipse
None
1000 meter run
100 push ups
10 snatch (135/95)
11m 01s
Workout Scaled
Cam Reimer
02/03/2012
CrossFit Eclipse
None
1000 meter run
100 push ups
10 snatch (135/95)
11m 57s
Workout Scaled
Hailey Wagner
02/03/2012
CrossFit Eclipse
None
1000 meter run
100 push ups
10 snatch (135/95)
15m 15s
Performed as RX
michael hobbs
02/03/2012
CrossFit Eclipse
None
1000 meter run
100 push ups
10 snatch (135/95)
11m 14s
Workout Scaled
Chris Pereira
02/03/2012
CR8 CrossFit
3 Feb 12 Friday
30 Handstand push-ups
40 Pull-ups
50 Kettlebell swings, 1.5 poods
60 Sit-ups
70 Burpees
18m 28s
Performed as RX
Ashery Pereira
02/03/2012
CR8 CrossFit
3 Feb 12 Friday
30 Handstand push-ups
40 Pull-ups
50 Kettlebell swings, 1.5 poods
60 Sit-ups
70 Burpees
14m 40s
Workout Scaled
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