Chris Pereira

Hometown:
Mountain View, CA
Gym:
CR8 CrossFit
Gender:
Male
Age:
45
Height:
5' 10"
Weight:
175 lbs

February 3, 2012

Performed at: CR8 CrossFit
Workout Name: 3 Feb 12 Friday
Description: 30 Handstand push-ups
40 Pull-ups
50 Kettlebell swings, 1.5 poods
60 Sit-ups
70 Burpees
Results: 18m 28s
Performed as RX
Warmup: Dynamic ROM/Stretching
CrossFit Warm Up
50 Double Unders

1 similar workout

Date Name WorkoutDescription Results
02/03/2012 3 Feb 12 Friday 30 Handstand push-ups
40 Pull-ups
50 Kettlebell swings, 1.5 poods
60 Sit-ups
70 Burpees		 18m 28s
Performed as RX