Performed at: | CR8 CrossFit |
Workout Name: | 3 Feb 12 Friday |
Description: | 30 Handstand push-ups 40 Pull-ups 50 Kettlebell swings, 1.5 poods 60 Sit-ups 70 Burpees |
Results: | 14m 40s Workout scaled |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/03/2012 | 3 Feb 12 Friday | 30 Handstand push-ups 40 Pull-ups 50 Kettlebell swings, 1.5 poods 60 Sit-ups 70 Burpees |
14m 40s Workout Scaled |