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Athlete Date Sort Location Workout Name Description Results
Jonathan Schabruch 02/07/2012 CrossFit.com Elizabeth 21-15-9 reps of:
Clean 135 pounds
Ring dips
6m 39s
Performed as RX
James Ferguson 02/07/2012 CrossFit.com Dae Han Three rounds for time of:
Run 800 meters with a 45 pound barbell
15 foot Rope climb, 3 ascents
135 pound Thruster, 12 reps
25m 30s
Workout Scaled
Melissa Schubert 02/07/2012 None Barbara Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats

Rest precisely three minutes between each round.
1m 00s
Workout Scaled
Scott Anderson 02/07/2012 CrossFit.com None 3 Rounds of:
15 Front Squat @ 115#
25 KB Swing @ 50# (used 45#)
30 Situps
11m 09s
Performed as RX
Scott Anderson 02/07/2012 CrossFit.com None Row 500m 1m 53s
Performed as RX
Joker 02/07/2012 Sheepdog CrossFit None 5 Rounds
Run x 400 Meters
Deadlift x 21 Reps @ 185 Pounds
26m 37s
Performed as RX
JP Hood 02/07/2012 Sheepdog CrossFit None 3 rounds
Front Squat x 15 at 115 pounds
Kettlebell Swing x 25 1.5 Pood
Sit up x 30
11m 36s
Performed as RX
Eric Hester 02/07/2012 Sheepdog CrossFit None 5 rounds of:

Run x 400 Meters
Deadlift x 21 Reps @ 185 Pounds
21m 23s
Performed as RX
Matt Rogers 02/06/2012 Matt's Man Cave None Back levers
Front Levers
Hollow Body
Pistols
Bodyweight kgs
Performed as RX
David Schweiger 02/06/2012 CrossFit ATP WOD WU
Minute of Pullups
Rest a minute
Minute Dubs
Rest a minute
Minute of HSPU

Pullups=2 points
Dubs=2 point
HSPU=2 points

WOD
Three rounds
Hang Cleans-10 reps (F95/M135)
Muscle ups-7 reps (mod 14)
Wall climbs-5
800 meters


28m 33s
Workout Scaled
Sonia Sorrentino 02/06/2012 CrossFit ATP WOD WU
Minute of Pullups
Rest a minute
Minute Dubs
Rest a minute
Minute of HSPU

Pullups=2 points
Dubs=2 point
HSPU=2 points

WOD
Three rounds
Hang Cleans-10 reps (F95/M135)
Muscle ups-7 reps (mod 14)
Wall climbs-5
800 meters


24m 26s
Workout Scaled
Priscilla Arias 02/06/2012 CrossFit ATP WOD WU
Minute of Pullups
Rest a minute
Minute Dubs
Rest a minute
Minute of HSPU

Pullups=2 points
Dubs=2 point
HSPU=2 points

WOD
Three rounds
Hang Cleans-10 reps (F95/M135)
Muscle ups-7 reps (mod 14)
Wall climbs-5
800 meters


28m 41s
Workout Scaled
Lauren Guzik 02/06/2012 CrossFit ATP WOD WU
Minute of Pullups
Rest a minute
Minute Dubs
Rest a minute
Minute of HSPU

Pullups=2 points
Dubs=2 point
HSPU=2 points

WOD
Three rounds
Hang Cleans-10 reps (F95/M135)
Muscle ups-7 reps (mod 14)
Wall climbs-5
800 meters


28m 12s
Workout Scaled
Becky Dipiero 02/06/2012 CrossFit Eclipse "Night Stalker" amrap in 20 mins
18 box jumps 24 "
15 toes to bar
12 pull ups
5 rounds 23 reps
Workout Scaled
Lydia Johnson 02/06/2012 Vertical Limit Fitness 2/6/12 For time:

60 burpees

50 abmat situps (froggy style)

40 KB swings (55/35)

30 Pullups

20 Handstand Pushups
15m 19s
Workout Scaled
Mark Kuntz 02/06/2012 CrossFit Eclipse None amrap in 20 mins
18 box jumps 24 "
15 toes to bar
12 pull ups
5 rounds 21 reps
Performed as RX
Brooke Schupp 02/06/2012 CrossFit Eclipse None amrap in 20 mins
18 box jumps 24 "
15 toes to bar
12 pull ups
4 rounds 33 reps
Performed as RX
Jameel Abdullah 02/06/2012 CrossFit ATP WOD WU
Minute of Pullups
Rest a minute
Minute Dubs
Rest a minute
Minute of HSPU

Pullups=2 points
Dubs=2 point
HSPU=2 points

WOD
Three rounds
Hang Cleans-10 reps (F95/M135)
Muscle ups-7 reps (mod 14)
Wall climbs-5
800 meters


23m 52s
Performed as RX
Nick Hollingsworth 02/06/2012 CrossFit Eclipse None amrap in 20 mins
18 box jumps 24 "
15 toes to bar
12 pull ups
5 rounds 38 reps
Performed as RX
Mathew Reyna 02/06/2012 CrossFit Eclipse None amrap in 20 mins
18 box jumps 24 "
15 toes to bar
12 pull ups
4 rounds 17 reps
Performed as RX
Gary Abramson 02/06/2012 CrossFit ATP WOD WU
Minute of Pullups
Rest a minute
Minute Dubs
Rest a minute
Minute of HSPU

Pullups=2 points
Dubs=2 point
HSPU=2 points

WOD
Three rounds
Hang Cleans-10 reps (F95/M135)
Muscle ups-7 reps (mod 14)
Wall climbs-5
800 meters


26m 09s
Workout Scaled
Heather Sullo 02/06/2012 CrossFit ATP WOD WU
Minute of Pullups
Rest a minute
Minute Dubs
Rest a minute
Minute of HSPU

Pullups=2 points
Dubs=2 point
HSPU=2 points

WOD
Three rounds
Hang Cleans-10 reps (F95/M135)
Muscle ups-7 reps (mod 14)
Wall climbs-5
800 meters


35m 21s
Workout Scaled
Mark Holt 02/06/2012 CrossFit Eclipse None amrap in 20 mins
18 box jumps 24 "
15 toes to bar
12 pull ups
3 rounds 19 reps
Workout Scaled
Allison Tackett 02/06/2012 CrossFit Eclipse None amrap in 20 mins
18 box jumps 24 "
15 toes to bar
12 pull ups
6 rounds 0 reps
Workout Scaled
Greg Segui 02/06/2012 Premier Martial Arts/Grand River CrossFit 02-06-2012 3 Rounds for Time of:

15 DB Swings 50lbs/35lbs

30 Sit-ups

Scale as needed.
3m 06s
Performed as RX