K V

Hometown:
California
Gym:
CR8 CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 7, 2012

Performed at: CR8 CrossFit
Workout Name: Fran
Description: Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups
Results: 10m 44s
Performed as RX
Athlete's Notes: Strained trap caused head ache

1 similar workout

Date Name WorkoutDescription Results
02/07/2012 Fran Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups		 10m 44s
Performed as RX