Performed at: | CR8 CrossFit |
Workout Name: | Remote WOD - 1 min AMRAP |
Description: | 5 rounds: 1 Minute AMRAP Each Station Burpees Tuck jumps Broad jumps Jump squats |
Results: | Workout scaled |
Modifications at: | Rested 60 or below seconds between stations |
Athlete's Notes: | 447 reps Can't enter it in when updated to scaled version. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/07/2012 | Remote WOD - 1 min AMRAP | 5 rounds: 1 Minute AMRAP Each Station Burpees Tuck jumps Broad jumps Jump squats |
Workout Scaled |