Mel Villo

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

5' 3"

Weight:

125 lbs

February 7, 2012

Performed at:	CR8 CrossFit
Workout Name:	Fran
Description:	Three rounds, 21-15- and 9 reps, for time of: 95 pound Thruster Pull-ups
Results:	8m 25s Workout scaled
Modifications at:	45 pound thrusters Bands

Date	Name	WorkoutDescription	Results
02/07/2012	Fran	Three rounds, 21-15- and 9 reps, for time of: 95 pound Thruster Pull-ups	8m 25s Workout Scaled