Performed at: | CR8 CrossFit |
Workout Name: | Fran |
Description: | Three rounds, 21-15- and 9 reps, for time of: 95 pound Thruster Pull-ups |
Results: | 7m 02s Performed as RX |
Warmup: | CF Warm Up |
Athlete's Notes: | Felt like crap during WOD... Needed the bathroom.. Haha |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/07/2012 | Fran | Three rounds, 21-15- and 9 reps, for time of: 95 pound Thruster Pull-ups |
7m 02s Performed as RX |